Today’s featured weight loss success story: Chiquita lost 51 pounds and cites My Fitness Pal as being the thing that most helped her learn what to eat and lose weight. Here is what she shared about her weight loss journey: “I’ve always wanted to be a success story. So I’m going to share my 51 […]
weight loss story
Rhonda lost 20 pounds
Let’s show some love to Rhonda. This Sigma Gamma Rho sista (my soror) lost 20 pounds and tightened up her midsection. Check out what she had to say about her weight loss journey: “Love and Light to BWLW! My name is Rhonda Brown-Massey and I am a 33 year old mother of a 7 year […]
Darlene lost 70 pounds
Today’s weight loss success story: Darlene lost 70 pounds with handwork, the help of workout buddies and great trainers. This proud mom and Air Force wife has shared a tremendous amount of detail on how she lost the weight. Here is what she shared: “Here’s my story… Just like many people, I have dieted and exercised practically […]
Shannon lost 137 pounds
Weight loss story of the day: Shannon lost 137 pounds. Here is what she shared with us about her 2 year journey to lose the pounds: “My name is Shannon. I started my journey April 4, 2011 weighing in at 298 pounds. I didn’t know much about losing weight because I was always the big […]
Latoya lost 46 pounds
Today’s featured weight loss success story: Latoya lost 46 pounds and went from a size 12 to a size 4. This petite 5’2″ diva lost the weight with the help of great friends and a great fitness instructor. Here is what she shared with us: “Hi, my name is Latoya and I’m finally posting some […]
Rikki lost 138 pounds
Let’s show some love to Rikki. She lost 138 pounds (115 of the pounds over the course of a year). Here is what she shared with us: “I went to the doctor about 2 years ago and he called me the word “obese”. That word made me sick. I tipped the scale at 377 pounds. […]
Brooke lost 100 pounds
Today’s featured weight loss success story: Brooke lost 100 pounds with the help of the Oxygen show “My Big Fat Revenge”. She has provided a LOT of detail about her weight loss journey. Here is what she shared: What was your motivation? “I had reached 287 lbs from poor eating habits and lack of exercising. […]
Peita-Gaye lost more than 65 pounds
Today’s featured weight loss success story: Peita-Gaye of Jamaica lost more than 65 pounds. This college student changed her diet and embraced regular exercise to lose the weight. Her story shows that weight loss is an ongoing process. “At the age of 20, I was basically hypertensive (BP 150/90). With my paternal grandmother, father and sister […]
Girlz Moving Weight: 3 Friends Lose 200+ Pounds
Natosha wrote in to share how she and two friends have lost 200+ pounds combined and wrote a book to inspire women to lose weight. Check out their story. “Girlz Moving Weight is comprised of three African American women, each over the age of 40 years of age. We were motivated by aching joints, impending […]
Natasha lost 37 pounds in 6 months
Today’s featured weight loss success story: Natasha lost 37 pounds by using a weight release plan from her weight loss doctor and by working out. Here is what she shared with us about her weight loss journey: “I love your stories! I lost 30 pounds in 4 months by eating chicken seafood and certain veggies […]