What a difference 20 pounds can make. Shaunte’s success story is just an example of how much change and greater wellness can come from losing 20+ pounds. What was your motivation? “My motivation was my son who suffers from sickle cell disease. He has to lead a very healthy lifestyle to suppress symptoms of a […]
weight loss story
Lacey lost 50 pounds
Update August 2016 – Lacey shared her story with us back in 2014. She wrote in recently to let us know that she’s still going strong, despite ups and downs along the way. She’s lost an additional 25+ pounds. When my weight loss story was featured back in 2014, I had loss 50 pounds and everything was […]
Erica lost 60 pounds
Featured Weight Loss Success Story: Erica lost 60 pounds and is now Super Fit. After a terrible ankle injury, she was told by a doctor that her ability to exercise would be hindered and that motivated her to get fit and healthy. She is now inspiring others to do the same. Here is what she […]
Update: Carmen is down 130 pounds
Today’s featured story: We featured Carmen’s weight loss success story back in Dec 2012 and she sent in an update. She’d lost 92 pounds when we first met her and now she’s down a total of 130 pounds. I love it that she is still going strong with her weight loss. Read the original story for more info on […]
Autumn lost 78 pounds
Featured Weight Loss Success Story: Delta Sigma Theta Soror Autumn lost 78 pounds. This petite diva ended a lifetime of dealing with being overweight by committing to eating clean and exercising. She went from a size 18/20 to a size 6/8. Read her story and find out how she did it: “My name is Autumn […]
Temica lost 58 pounds
Featured Weight Loss Story: Sigma Gamma Rho Soror Temica lost 58 pounds and helped her husband to lose 120 pounds as well. She found a weight loss plan that worked for her, embraced healthy eating and worked out! I see you, Soror! Here is what she shared with us about her journey: “My name is […]
Cookie lost 70 pounds
Update Dec 2017: Back in 2014, Cookie Miller shared her amazing transformation story with us. She became a personal trainer and continues to inspire the masses online. Today, Dec 6th, you may have seen her on the Dr. Oz Show. She wrote to tell us that the show is looking for a new trainer to join […]
Brynn lost 65 pounds
Let’s show some love to Brynn for her 65 pound weight loss victory. After being diagnosed with some very serious health issues, including being in a 2 day coma, she has changed her lifestyle and lost weight. Here is what she shared about her journey: “Hello my name is Brynn Thompson and I would like […]
Delisa lost 32 pounds
Weight Loss Story of the Day: Delisa lost 32 pounds. Instead of a gym membership, she joined a flag football team and a boot camp for exercise. She changed her eating habits as well. Find out the details of her weight loss journey: At my heaviest, I was 197 pounds which was in March of […]
Starting Her Journey: Nicollette lost 15 pounds
Nicollette wrote in this month to share how she has begun her weight loss journey. So far, she’s lost 15 pounds. “Last year after my brother passed away I went into a depression & ended up gaining 30 pounds. I tried a million different short cuts and failed, but I’m thankful, because my failures taught […]