Weight Loss Story of the Day: Sha lost 72 pounds. This actress and dancer faced major health challenges that stalled her career and relationship turmoil before reaching the point where she was ready to change her life and get healthy. Check out what she shared about losing the weight: Hi my name is Sha. I have been […]
weight loss story
Weight Loss Story of the Day: Bernadette lost 73 pounds
Weight Loss Story of the Day: Bernadette lost 73 pounds. She decided that enough was enough and that she wanted to like what she saw in the mirror. She changed her eating habits and started exercising regularly to reach her goals. Read more about her weight loss journey: “I’m Bernadette Robinson and I wanted to […]
Update: Makieba lost even more weight
Makieba wrote in to share that she’s lost 8 more pounds since we featured her story back in December 2013. She’s lost a total of 50 pounds. I love it when ladies write in to let us know that they have maintained their weight loss and are still going strong. “Hi, Its Makieba Brown. I just […]
Dionne lost 35 pounds
Let’s show some BWLW love to Dionne. She lost 35 pounds in 3 months and is sharing the details of how she did it. She has fallen in love with Crossfit and learned what eating habits work for her. What was your motivation? My children and my partner are my main motivation. I want to live […]
Reva lost 77 pounds
Weight Loss Story of the Day: Reva lost 77 pounds and went from a size 20 to a size 8. She changed her eating habits, embraced going vegan and exercises regularly. She shared a lot of detail about her journey with us. Check out what she had to say below. What was your motivation? My motivation […]
Donesha’s Story Featured in Women’s Health Magazine
Update 2016 – 100 pounds gone! Let’s get ready to DO WORK this week bc nothing is going to WORK but WORK!!! I am still in awe with what God has allowed me to do with my body from the inside/out! ?? Looking as good as I wanted to look on the left on the […]
Kimberly lost 60 pounds
Let’s show some BWLW love to Kimberly. This proud mom lost 60 pounds over the last 3 years by changing her eating habits and exercising regularly. Here is what she shared with us: “My name is Kimberly Copeland Harris and I have lost 60 pounds. It took me 3 years but after years of yo yo […]
Shannon lost 25 pounds
Update May 2016: She’s had some ups and downs, but she hasn’t given up. Check out Shannon’s updates and read all about her journey. Starting weight: 219 pounds Current weight :187 pounds I’m still going strong and working out 4 times a week. One day a week, I with a personal trainer. I take kickboxing classes […]
Weight Loss Story of the Day: Kimberly lost 90 pounds
Update – Shout out to Kim. We have followed her for a few years and she has maintained her 90 lbs weight loss. (read more about how Kim lost the weight below): I wanted to give you an update as to my journey! By the grace of God, I am still down 90 pounds. Oct 10th was my fitness anniversary, marking […]
Update: Diona lost 170 pounds
Featured Weight Loss Success Story: Since we first featured Diona, she has lost an additional 31 pounds. Today is a special day for this AKA Soror and we wanted to post an update of her progress so we asked her some questions about how she has maintained her weight loss and health gains. Here is what […]
