Update Nov 2016: Shekenta wrote to us to share her awesome progress. She’s gotten leaner by dong things like eating organic, using intermittent fasting and doing challenging workouts. Check out what she shared with us about what she’s learned over the last 2 years. How have you maintained your weight loss/continued to lose weight? Since […]
weight loss story
Update: Ashley lost a total of 75 pounds
Update: We featured Ashley’s story a year ago when she’d lost 50 pounds. She wrote in this month to let us know that she has not only maintained her weight loss, but now down 25 more pounds. Check out how she is continuing to transform her body and build a healthy lifestyle below. (Check out her […]
Weight Loss Story of the Day: Kia lost 103 pounds
Weight Loss Story of the Day: Kia lost 103 pounds. This 6’1″ proud single mom lost the weight by changing her eating habits and finding workouts, including at home dvd programs, that work for her. She is still on a mission to reach her ultimate weight loss goals, but she shared how she has lost […]
Weight Loss Story of the Day: Tyler lost 93 pounds
Weight Loss Story of the Day: Tyler lost 93 pounds. This petite Delta Sigma Theta soror lost the pounds by counting calories, exercising and using portion control. Check out what she shared about her journey from 228 pounds to 128 pounds. “Hi! My name is Tyler and I am 23 years old! In college, I gained […]
Weight Loss Story of the Day: Tamiko lost 132 pounds
Update: Tamiko lost 10 more pounds for a total of 142 gone. Read her update. Weight Loss Story of the Day: Tamiko lost 132 pounds, going from 277 lbs to 145 lbs. This petite, proud mom of three girls found success with the Weight Watchers weight loss program and lots of exercise. Here is what […]
Weight Loss Story of the Day: Michele lost 55 pounds
Weight Loss Story of the Day: Michele lost 55 pounds, going from 235 lbs to 180 lbs. She worked our regularly, followed a solid weight loss plan and changed her eating habits. Here is what she shared with us about her weight loss journey: “I lost weight (22lbs) before and didn’t keep up with it […]
Degra lost 147 pounds
Update: Sept 2015 – “I went from a size 24/26 to a size 10. My weight loss journey started on 4/19/12. I mainly cook my food at home and do a lot of strength training and cardio!” Weight Loss Story of the Day: Degra lost 147 pounds. Hello my name is Degra Smith. I’ve always […]
Weight Loss Story of the Day: Sindy lost 75 pounds
Weight Loss Story of the Day: Sindy lost 75 pounds. This proud mom was prescribed a lifestyle change by her doctor after being diagnosed with heart problems. She embraced clean eating and regular exercise to transform her health and her curves. Here is what she shared with us: Hi, I love your page! A little info […]
Update: Elaine lost 145 pounds
Check out this update from Elaine on how she lost the pregnancy weight – July 2015: I was featured back in June of last year for losing a total of 145 pounds. In September of last year I found out that I was having a baby and gained over 80 pounds during the pregnancy. I knew that I had to eat healthier […]
Work in progress: Mykenz lost 23 pounds
Let’s show some love to Mykenz. This proud mom wrote in to share about the changes she’s made in the last few months that have allowed her to lose 23 pounds after years of yo-yo dieting. She is a work in progress, but is seeing great results already. I know that she will ultimately reach her […]