Weight Loss Story of the Day: Marissa lost 76 pounds in 9 months. She credits the My Fitness Pal app as a major part of her success and encourages others to find people to partner with on this weight loss journey for encouragement. Here is what she shared about how she lost the pounds… My name is […]
weight loss story
Kenyetta lost 4 dress sizes and 14% of her body fat
Featured Story: In 6 months, Kenyetta dropped 4 dress sizes, reduced 37 inches in overall body size and a saw 14% drop in body fat. She did this while taking care of her 2 young children, working a 9 to 5 and going to school. Awesome! She is a client of Body Refined, Inc. Owner and […]
Curmera lost 45 pounds
Let’s show some love to Curmera who’s lost 45 pounds. This busy mom worked hard and was encouraged by her son to get healthy and lose the weight. “I went from a starting weight of 245 pounds to weighing 200 pounds, and I’m Still losing. My 7 year old son was my motivation. He wanted me to […]
Jerica lost 60 pounds
Update Jan 2018: We featured Jerica‘s story back in 2014. Since then, she released 75 more pounds (for a total of 135 pounds gone) and she became a personal trainer. Check out her update. I was featured on your blog back in 2014. I wanted to send in an update and let you know that I’ve […]
Tanisha lost 91 pounds with surgery, healthy eating and exercise
Update March 2015: Congrats to Tanisha for reaching her goal weight. Here’s her update: I’m down 103 lbs and I’m at my goal weight. I’ve discovered that after reaching goal weight, a whole new journey of discovering what combinations of foods to eat to maintain goal weight begins. Losing weight requires us to focus on […]
Anitra lost 153 pounds
Weight Loss Surgery was not a “magic pill” for weight loss as Anitra thought it might be, but she made the lifestyle changes necessary to see lasting weight loss. Her story illustrates the ups and downs that even people who’ve had surgical weight loss procedures face. Read about her journey to learn more… My name […]
LaTonya lost 51 pounds
Weight Loss Story of the Day: LaTonya lost 51 pounds. Watching weight related illness affect her family members, she decided that she was in control of her health and made up her mind to change her life. This proud nurse is an inspiration. Check out her story. My name is LaTonya Glaze. I decided to […]
Marquita lost over 60 pounds
Marquita lost 61.8 pounds over the course of the past year. This proud teacher found a weight loss plan that worked for her and her busy schedule. Check out what she had to say about losing the weight. What was your motivation? My motivation was wanting to the lose the weight for me. I was tired […]
Update: April lost 105 pounds
Update Dec 2015 – April wrote in to let us know that she has maintained her 100+ pound weight loss for more than a year and is now a certified personal trainer. “Since losing 100lbs I’ve managed to maintain my weight loss by consistently eating the proper food and working out regularly. I do allow myself to […]
Michele lost 120 pounds
Weight Loss Story of the Day: Michele lost 120 pounds. Starting at over 300 pounds and taking meds for health issuers from sleep apnea to diabetes, Michele knew that it was time for a true lifestyle change. She has transformed her body, her health and her life. Read her success story: My name is Michele Legette. […]
