Transformation of the Day: Felicia lost 90 pounds. Like so many other people, she would start each year with a commitment to lose the pounds and eventually give up on her efforts. She took the time to explore options for weight loss and her journey has lead to to a passion for exercise, especially running. She […]
weight loss program
Tedra lost 75 pounds
Update: Shout out to Tedra! She’s lost 80 pounds and kept the weight OFF. You see that smile in my first pic 😁, well guess what I was HAPPY! I see so many post of #weightlosstransformations saying how miserable, depressed they were, didn’t have self love because they was overweight…that may have been the case […]
Tiffany lost 34 pounds
Transformation of the Day: Tiffany lost 34 pounds and transformed her midsection. This 5 foot tall, proud mom wanted to lose the pounds, get rid of belly fat and remedy how her midsection had been affected by having 9 children. She chose a great online fitness and nutrition program for support and focused on doing the work. 210+ […]
Kensha lost 50 pounds
Weight Loss Journey: Kensha lost 50 pounds. This mom wanted to live to see her children grow up. When she was diagnosed with prediabetes and high cholesterol levels, she knew that it was time to change, but the plans she’d tried in the past didn’t work for her. She found success with supportive groups, clean […]
Chenique lost 59 pounds
Weight Loss Story: Chenique lost 59 pounds. This proud mom and wife realized that her weight had gotten out of control. It was time for her to start putting herself and her health first so that she could continue to give of herself. She worked with a weight loss coach and had lots of support […]
Jelani and Randall lost 65 pounds combined
Fit Couple Transformation: Jelani and Randall lost the weight together. He wanted to support her as she competed in a weight loss contest, so he decided to join her. They worked with her coach and have truly benefited from meal prepping and having a plan that fits their lifestyle. Read all about their journey. What was your motivation? […]
Esther lost 111 pounds
Weight Loss Transformation of the Day: Esther lost 111 pounds. Our sista from Zimbabwe experienced weight gain over the years and didn’t take notice until she faced health challenges. After suffering with debilitating and embarrassing bowel issues, she did her research and changed her lifestyle to lose the pounds and get healthy. Here is what […]
Jessica lost 75 pounds
Update Aug 2017: Shout out to Jessica! She’s kept 105 pounds off for more than a year. “Hey y’all Hey! My name is Jessica. (@Jessica.Menardy) I started my journey back in 2009 at 250 lbs in a VERY unhealthy matter and was even hospitalized because of it! You name it I tried it! Fortunately, I’ve been […]
Demetra lost 57 pounds
Transformation of the Day: Demetra lost 57 pounds. Pregnancy took a toll on this proud mom of 2 and she found herself lacking joy, self worth and feeling unhealthy. After trying lots of programs and diet products, she found a book that helped her transform her body and lifestyle with green smoothies. Here is what she shared […]
Michelle lost 126 pounds
Transformation of the Day: Michelle lost 126 pounds. This proud mom of 4 experienced weight gain over the years and battled with emotional eating. She found success with Weight Watchers and by working out regularly at a pace that worked for her. Now, she is a fitness instructor and works for Weight Watchers. Check out her awesome […]
