Weight Loss Success Story of the Day: Ebony lost 130 pounds from starting at more than 400 pounds. She found a weight loss plan that worked for her and she embraced exercise, like Zumba and water aerobics. She is celebrating her weight loss victory! Here is her story: “So, I wasn’t going to post my […]
weight loss program
Angela lost 98 pounds
Weight Loss Success Story of the Day: Angela lost 98.6 pounds. After being told she was morbidly obese, this proud nurse made the decision to reach 40 years old as healthy and happy as possible. Read her story and find out how she lost the weight: Name: Angel Age: 41 Starting weight: 280 Current weight: […]
Kiera lost 50 pounds
Weight Loss Success Story: Kiera lost 50 pounds by choosing the Medifast program after being inspired by a friend’s weight loss. She even inspired her husband to lose weight with her. Here is what she shared about her weight loss journey: Good morning, my name is Kiera DesChamps and I have lost 50 pounds since […]
Candice lost 51 pounds
Candice over came a lifetime of fighting obesity. This proud mom and business woman is down 51 pounds from 307 pounds with clean eating and exercise. Read her story and get inspired! “My name is Candice Edmund and I am a 40 year old female living in Houston, TX. Wow! Where do I start? First […]
Christina lost 42 pounds
Let’s show some BWLW love to Christina. She lost 42 pounds with Weight Watchers, changing her eating habits and exercising. Here is what she shared with us: “Hi, I just wanted to share a weight loss story. Back in March of 2012 I found out I was pregnant. I gained 65 pounds with the pregnancy […]
Shalonda lost 75 pounds
Featured Weight Loss Success Story: Shalonda lost 75 pounds with Weight Watchers, ditching red meat and exercising regularly. Find out more about her motivation and the details of her weight loss journey: “Hello, my name is Shalonda Robinson. I began my weight loss journey January 27, 2013. To date I have lost 75 pounds doing […]
Tyneisha lost 41 pounds
Today’s weight loss success story: Instagram diva Tyneisha lost 41 pounds off of her 5 foot frame with Weight Watchers and by embracing regular exercise after years of yo-y0 dieting and trying different plans. Here is what she shared with us about her transformation: “Hello, my name is Tyneisha (Ty) and my instagram name is @tantalizing_ty. I […]
4 Reasons Why High Protein Diets Work
It is hard to keep track of the latest diet trends. Every year there seems to be a new diet fad that promises fast weight loss with minimal effort, although some of the diets require more effort in their preparation than just finding the time to run a marathon every day. Your weight loss plan […]
Charnise lost 100 pounds with weight loss surgery
Charnise wrote to us to share her weight loss surgery story. This proud mom of 3 chose to have the gastric sleeve procedure and she is very happy with the results. Here is what she shared with us: “My name is Charnise and I lost 100 pounds in 9 months. I had weight loss surgery […]
Pros and Cons of The Fast Diet
One of the newest diet trends is the Fast Diet, as described by Dr. Michael Mosley and Mimi Spencer in their book, The Fast Diet: Lose weight, stay healthy and live longer with the secret of intermittent fasting (Atria Books, February 2013); is gaining a lot of notice for its promises, criticisms and anecdotal evidence […]
