Weight Loss Story of the Day: Roshanda lost 31 pounds this year. She shared her awesome story with us and I think that many women will be able to relate, especially those who are dealing with fertility and gynecological issues. Her story reminds us that we don’t have to bow to the pressure coming at us […]
weight loss plan
Loraine lost 67 pounds
Weight Loss Story: Our BWLW sista in South Africa Loraine lost 67 pounds. After a red carpet photo wakeup call, she decided that it was time to release the pounds. She got a dietician and hit the gym. Here is what she shared with us about her journey… Name: Loraine G. South Africa Age 26 […]
Dr. Kendra lost 60 pounds
Weight Loss Story of the Day: Dr. Kendra lost 60 pounds. While working long hours and pursuing her doctorate degree, extra pounds crept in. After learning that her blood pressure had reached a point where she would need medication, she decided that it was time for “metamorphosis”. Now, she is a fitness instructor helping others […]
12 Pounds Down: Cicely Restarted Her Journey
Let’s show some love to Cicely. She wrote in to let us know that she’s restarted her weight loss efforts at the beginning of the year and is celebrating 12 pounds gone so far. She wants to encourage anyone else out there who is in the early stages of their weight loss journey… Hi there, I’ve […]
Yolanda lost 45 pounds
Weight Loss Transformation of the Day: Yolanda (aka Tree) lost 45 pounds. This fit mom of 4 was tired of not wanting to be in family photos and not enjoying life to the fullest. She found a great weight loss and exercise plan that works for her and now she is sharing the fitness love […]
Danielle lost 61 pounds
Weight Loss Transformation of the Day: Danielle lost 61 pounds. This proud mom transformed her body with healthy eating and strength training. Now she is a trainer and a NPC Pro Figure Competitor. Here is what she shared with us about how she did it… What was your motivation? To be honest, I was a singe black […]
Andreshia lost 20 pounds
Andreshia wrote in to let us know that she’s lost 20 pounds with healthy eating and by stepping up the intensity of her workouts. Here is what she shared with us… I found my motivation in simply saying one day, ” I will not keep starting over”. I always worked out but my diet was the […]
Shanisha lost 42 pounds
Weight Loss Story of the Day: Shanisha lost 42 pounds. She was dealing with a number of health issues, including endometriosis, and wanted to be a healthy and happy new wife and mother for her family. Clean eating and regular exercise are a big part of her story. Here is what she shared with us… I suffered from […]
Latasha lost 75 pounds
Weight Loss Transformation of the Day: Latasha lost 75 pounds in 11 months, after battling her weight for years. She found out that she was at risk for stroke and sought out a personal trainer for the help she needed. Here is what she shared with us about how she lost the pounds… My name is Latasha […]
Nyanewel lost 61 pounds
Weight Loss Transformation of the Day: Nyanewel lost 61 pounds. After being told that she was obese and at risk for diabetes, she was determined to focus on her health. She is now happy to say that she has beat obesity. Here is what she shared with us about her journey… At 19 years old, being […]
