Today’s featured weight loss before and after story: Proud mom Constance is sharing her weight loss journey with us this morning. Over the course of 6 years and having 2 children, she has brought her weight from 280 pounds down to 142 pounds, losing a total of 138 pounds. I think her story is realistic, because […]
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Mika lost 39 pounds with weight loss surgery
Mika lost 39 pounds with gastric sleeve weight loss surgery. Let’s show her some love for sharing her journey with us. She was inspired by another story we featured and found a mentor. Here is what she had to say: Hello, My name is Mika. I am a mom of eight children who has been struggling […]
Juice Fasting for Weight Loss
By Guest Blogger and BWLW Member Carla Douglin of Raw Raw Life Juice fasting is normally used to give your body а rest, and to allow accumulated waste/gunge to be removed. During а typical juice fast, nothing but juices and fresh water are consumed. Because of this, the body relies partly on its stored excess fat for fuel, […]
Kori lost 83 pounds
Today’s featured weight loss before and after story: Delta Soror Kori lost 83 pounds by reducing her calories, eating healthier and being consistent with exercise. Here is what she shared about her journey: My name is Kori and I’m 31 years old. I have been overweight all my life coming from a family of full figured […]
Kimberly lost 40 pounds
Today’s featured weight loss before and after: Kimberly lost 40 pounds with Zumba classes, Boot Camp classes and controlling portions. She is happy to say she has a great support group of ladies working beside her. Here is what she shared with us: My name is Kimberly Cunningham and the reason I began my lifestyle […]
Lashunda lost 159 pounds with weight loss surgery
Let’s show some BWLW love to Lashunda of Atlanta. This tall diva had gastric bypass weight loss surgery in 2009 and lost 159 pounds. Changing what she ate and working are also part of her weight loss equation and how she has maintained her weight loss. Here is what she shared with us: My name […]
Nakia lost 43 pounds
Today’s featured weight loss before and after story: Nakia lost 43 pounds with regular exercise, the Insanity program and by eliminating a number of things from her diet. Here is what she shared with us: Hi! Tomorrow is my one year anniversary and I would like to share my journey on your page. I started my […]
Lanea lost 54 pounds
Let’s show some BWLW love to Lanea. She lost 54 pounds going from 299 to 245 pounds by changing her eating habits and exercise. She has a supportive spouse and wants to live a long life with her loved ones. Here is what she shared with us: I knew it was time for me start changing […]
Rachel lost 103 pounds
Today’s featured weight loss before and after story: Rachel lost 103 pounds going from 300 to 197 by changing her eating habits and exercising regularly. Here is what she shared with us: Hello, my name is Rachel and I started my weight loss journey/lifestyle change in March of 2010. My starting weight was 300 LBS. […]
Blanche lost 48 pounds
Today’s weight loss before and after story: Blanche lost 48 pounds with My Fitness Pal, Zumba, Body Pump classes and running. Here is what she shared with us: I gained the a weight from being pregnant and it never came off! I was very sad about not being able to wear my former clothes. One […]
