Weight Loss Story of the Day: Frederica lost 62 pounds. After struggling with the pounds for years and eating clean, she found out that gluten and wheat foods were to blame for her weight loss issues and health problems. Here is what she shared with us about losing the pounds and changing her life: What […]
weight loss plan
Tonya lost 74 pounds
Let’s show some love to Tonya. She lost 74 pounds. After dealing with the effects of being overweight since her teens, she found a weight loss program that works and committed herself to exercise. Check out what she shared with us about her weight loss journey: “Hi, My name is Tonya Person and I would […]
Chidimma lost 94 pounds
Chidimma lost 94 pounds with a low calorie weight loss plan, by changing her eating habits and working out regularly. Read what she shared about her journey below: My name is Chidimma and I began my weight loss journey in April 2012. Two years ago, I was 334 pounds with knee pains, back pains, high blood […]
Weight Loss Story of the Day: Tammia lost 115 pounds
Weight Loss Story of the Day: Tammia lost 115 pounds. Dealing with being overweight since childhood, she knew it was time to change her life and start to truly feel healthy. She started her journey at 450+ pounds and is committed to reach her goal weight. Read her story below: “I have always been overweight since […]
Weight Loss Story of the Day: Shaun lost 35 pounds
Weight Loss Story of the Day: Shaun lost 35 pounds. This petite diva got a wake up call at the doctor’s office and decided to start making slow changes to lose the pounds. Read her story and find out how she did it. “I knew I had gained weight, but I was in such denial. […]
Weight Loss Story of the Day: Jamila lost 42 pounds
Weight Loss Story of the Day: Jamila lost 42 pounds. This mother of 3 from Oakland, CA realized that after 2 years she still hadn’t lost the baby weight from her last pregnancy. She got serious about exercise and changed her daily eating habits to reach her goals. Read her story below to find out […]
Weight Loss Story of the Day: Rashard lost 93 pounds
Weight Loss Story of the Day: Rashard lost 93 pounds. She fell in love with Zumba on her weight loss journey and is now an instructor in Pearland, TX. Read her story below to find out the details of her journey. “I was overweight all through high school and college. When my doctor told me […]
Weight Loss Story of the Day: Sonya lost 28 pounds
Weight Loss Story of the Day: Sonya lost 28 pounds. This mother of two created her own weight loss plan to lose the weight. She worked out, embraced eating in moderation and used a mobile app to lose the pounds. Find out more about her journey below: “My name is Sonya Brown. I’m 27 years […]
Latria lost 76 pounds with weight loss surgery
Weight Loss Story of the Day: Latria lost 76 pounds with the Lap-Band® weight loss surgery. Facing chronic health issues and years of being overweight, she decided to make a major change in her life. She feels that surgery was the best option for her. Here is what she shared with us about her weight loss […]
Eating for Weight Loss: Alana lost 70 pounds
Alana lost an additional 5 pounds from when we originally shared her story last month, for a total of 70 pounds. I asked her to tell us more about her eating habits and she provided a great deal of detail. She has embraced the Flexitarian lifestyle. Check it out! “Losing the weight and maintaining can […]