Today’s featured weight loss journey: Lesley lost 70 pounds by using My Fitness Pal, running with a running group and eating more whole, healthy foods. She now is a running coach for middle school girls and has ran 2 5ks. Here is what she shared with us: What was your motivation? My motivation was sparked by my […]
weight loss motivation
Towanda lost 47 pounds
Towanda lost 47 pounds by working out at the gym and eating clean. Here is what she shared about losing the weight: Hello there!! I wanted my before and after photos posted on your website for motivational and inspirational purposes. I have fought with weight problems for many years but finally I am almost out […]
Brittany lost more than 80 pounds
Today’s featured weight loss journey: Brittany lost more than 80 pounds. It all started with writing a letter to herself and making a promise that she’s now fulfilling. Here is what she shared with us about her journey: Hello! I’ve been a follower of this page for quite some time, and I’ve decided to share […]
Karla lost 73 pounds
Karla lost 73 pounds in 9 months. Let’s show her some love for sharing her story. Here is what she shared with us: I have lost 73 pounds in 9 months. I did it all natural by cutting back on the foods I needed to & walking. I still want to lose 30 pounds more. […]
Wendy lost 53 pounds
Today’s featured weight loss success story: Wendy lost 53 pounds with the loss of her mom as her inspiration to get fit. Here is what she shared with us: In 2009 I was 218lbs wearing a size 18. What started this journey was I kept getting depressed every time I went to buy clothes and […]
Taneisha lost 50 pounds
Today’s featured weight loss before and after story: Taneisha lost 50 pounds by working out, joining a local running group and changing her eating habits. Here is what she shared with us: My name is Taneisha and I’m holding it down in Detroit, MI. Too make a long story short, I realized that I gained […]
Your being is the first gift from God you ever received
“Self Hate is easy. Loving your self takes patience, kindness and forgiveness. Do the hard things. Embrace the hard change of realizing that you are the only constant you will ever truly have and you must cherish that. Learn to love yourself. Remember: Your being is the first gift from God you ever received.” – […]
Shantel lost 128 pounds
Today’s featured weight loss before & after story: Shantel lost 128 pounds since May 2012 by exercising regularly and eating right. Here is what she shared with us: Hi my name is Shantel and I wanted to share my weight loss journey. In May 2012, I finally decided to make a change. I was tired […]
Jonquil lost 59 pounds
Today’s featured weight loss before and after: Nurse, college student and single mother Jonquil lost 59 pounds with diet and exercise. She knew that she needed to get healthy. Here is what she shared with us: I was a fast food junkie and always on the go. My motivation came from a bet with my […]
Jennifer lost 51 pounds
Let’s show some Black Women Losing Weight Love to Jennifer. She has lost 51 pounds since April 2nd of this year and is striving to lose 49 pounds more!! Here is what she shared with us: “I’d like to share my story. I’ve lost 51 pounds since April 2, 2013. How did I do it? […]
