Today’s weight loss success story: Joellé lost 79 pounds in about 8 months by leaving fast food alone, working out for 2 hours per session, and changing her way of thinking about things like food. She was motivated by the loss of a dear friend. Here is her story: “Hello, My name is Joellé and I’ve recently […]
weight loss motivation
Sonya lost 100 pounds
Featured weight loss success story of the day: Sonya lost 100 pounds. Her son was her motivation, as well as fighting diabetes. She started her health journey on the day she woke up with the revelation that it was time to lose weight and get healthy. She ate right, worked out consistently and shed the […]
Aquonette lost 48 pounds
Let’s show some love to Aquonette. She lost 48 pounds, going from a size 22 to a size 14. Here is what she shared about her weight loss journey: What was your motivation? My names is Aquonette, for the last 20 years I’ve struggled with being overweight and the medical problems associated with obesity. After […]
Kiya lost 57 pounds
Featured weight loss success story of the day: Kiya of New York lost 57 pounds. She worked out regularly, ate a reduced calorie diet and made the decision to lose weight for no one but her. Read what she had to say: “I have struggled with weight loss until recently when I figured out that […]
Debbie lost 70 pounds
Update 6/2014: Debbie lost 7 more pounds – “I started my weight loss journey April 10, 2013. I have lost 77 pounds and I’m still going strong. The passing of both of my parents just 15 months apart and a couple of health scares made me realize how important getting healthy was for me and my […]
Travia lost 83 pounds
Update Feb 2014: Travia is now down to 247 pounds. She lost an additional 33 pounds (83 pounds total) and is still going strong. Original Post: Facing 330 pounds at age 23 and with her doctor suggesting weight loss surgery, Travia took her health into her own hands and changed her lifestyle. She has lost […]
Taliea lost 58 pounds
Let’s show some BWLW love to this sista! Taliea lost 58 pounds, going from 287 to 229 pounds. Here is what she shared with us: “I am not ashamed to show my before picture. This is one of the few before photos that I have, because I hated taking pictures. I didn’t want to face […]
Simone lost 55 pounds
Check out Simone’s 55 pound weight loss transformation photos. She shows us that you don’t have to lose 100 pounds to see a difference. Her photos also show that Black Women do not have to always worry about losing their curves! Here is what she shared: It took me 9 months to lose the weight, but […]
Kristi lost 74 pounds
Let’s show some love to Kristi! She lost 74 pounds in 10 months and has shared A LOT of detail about the hard work she has done to lose the pounds and get healthier. She has a very touching motivational story about how her mom inspired her that I just love. Here is what she […]
Lesley lost 70 pounds
Today’s featured weight loss journey: Lesley lost 70 pounds by using My Fitness Pal, running with a running group and eating more whole, healthy foods. She now is a running coach for middle school girls and has ran 2 5ks. Here is what she shared with us: What was your motivation? My motivation was sparked by my […]