Shounda lost 150+ pounds by adopting healthy eating habits and working out. She shares with us what motivated her to change and the steps she took to create her best life.
weight loss motivation
Natae lost 40 pounds
She was tired of feeling uncomfortable, unhealthy, and unsure of her beauty. With her daughter as her motivation, transformed mentally and physically.
Juju lost 100 pounds
Juju lost 100 pounds by being consistent and disciplined. Her biggest motivation is to live a long, healthy life for her kids. Her commitment to fitness and healthier eating habits has truly paid off.
Sandra lost 35 pounds
Sandra significantly reduced her body fat percentage with the help of an online fitness and nutrition program. At 49 years young, she is thriving!
Malorie lost 31 pounds
Malorie lost 31 pounds by changing her mindset, working out, and significantly changing her eating habits. She shared that she wanted to be healthy for her daughter, so she took action.
Nardia lost 51+ pounds
In 2020, she decided to change her whole life for the better when she made a new year’s resolution. Check out her workout routine and how she changed her eating habits.
Danielle lost 60 pounds
She was tired of the endless cycle of continuous dieting. She shared with us how she transformed by making practical changes to her eating habits and working out consistently.
Kawaan lost 118 pounds
Kawaan lost 118 pounds by focusing on her eating habits. After seeing herself in a birthday video in 2019, she realized that she needed to take action and improve her life through self-love and healthier choices.
Courtney lost 103 pounds
She was bullied as a child due to her weight, so when her children experienced the same sort of bullying, she changed the family’s eating habits. Later in her journey, she decided to have weight loss surgery.
Ayana lost 110 pounds
Her motivation: She no longer wanted to feel tired and gluttonous and didn’t want to risk health issues in the future due to unhealthy choices. She also sought out help from a keto coach and a personal trainer.
