Transformation of the Day: Nina lost 33 pounds with diet and exercise. Diabetes and high blood pressure could not stop her. She is determined to be healthy so she can care for her daughter.
weight loss journey
Andiee lost 23 pounds
Andiee lost 23 pounds by juicing and embracing a plant-based diet. She wants to be healthy and break the generational curses of obesity, hypertension, and diabetes. Now, she has the energy she needs to exercise and live an active lifestyle.
Richetta lost 112 pounds
Richetta lost 112 pounds with healthy habits, hard work, and determination. She almost lost her life and her son during childbirth. That was a serious reality check. After that experience, she decided to change her life.
Annie lost 131 pounds
Transformation of the Day: Annie lost 131 pounds. Determined to be healthy for her children and her grandbaby, she overcame depression and unhealthy eating habits. She prayed, researched Keto and intermittent fasting, and started her transformation journey in December 2019.
Shannon lost 38 pounds
Shannon lost 38 pounds by working out and eating whole foods. A few years ago, she experienced weight gain due to health issues and medication. She restarted her fitness journey in 2019 because she wants to be healthy for her family and live a long, prosperous life.
Keasha lost 157 pounds
Transformation of the Day: Keasha lost 157 pounds. She just wants to be a healthy and fit mom for her five children and keep up with the demands of being a single mom. In 2017, she chose to have gastric bypass surgery and transform her habits to release the weight.
April lost 33 pounds
April lost 33 pounds by making better food choices and working out. She turned 40 during the pandemic. Hitting that milestone helped to shift her mindset about health, fitness, and her relationship with food.
Shanika lost 33 pounds
Transformation of the Day: Shanika lost 33 pounds. A pinched nerve, knee issues, and gym closures could not stop this Delta Sigma Theta soror from figuring out how to get results. She feels confident, healthier, and full of energy after changing her eating habits and making fitness a priority.
Tiffany lost 37 pounds
Tiffany lost 37 pounds. During the peak of the pandemic, she decided she was tired of feeling bad, ordering DoorDash, and not being in control. She took action by cooking more meals and working out at home or at a local park.
Kinwana lost 48 pounds
Transformation of the Day: Kinwana lost 48 pounds by committing to a healthier lifestyle. Her journey didn’t begin because she was unhappy with herself or lacked confidence. (She told us that you couldn’t tell her that she was not “That Chic”.) Tired of living in constant pain and suffering from sleep apnea, she took action to reclaim her health.
