Today’s featured weight loss journey: Lesley lost 70 pounds by using My Fitness Pal, running with a running group and eating more whole, healthy foods. She now is a running coach for middle school girls and has ran 2 5ks. Here is what she shared with us: What was your motivation? My motivation was sparked by my […]
weight loss journey
Dede lost 75 pounds
Today’s featured weight loss journey: Dede lost 75 pounds with consistent exercise and by cleaning up her eating habits. Here is what she shared about her weight loss journey: “My weight loss journey started in July 2012 at 262 pounds and I am currently at 187 pounds in August 2013. I’m working towards losing 30 more pounds […]
Tanya lost 247 pounds with weight loss surgery
Tanya lost 247 pounds going 465 to 218 pounds with gastric bypass weight reduction surgery. She was suffering from a number of weight/eating related chronic health issues before surgery. She shared her photos and told us a little about her journey as well: “Hi, my name is Tanya L. I have had a successful weight […]
TaTanesha lost 103 pounds
Today’s featured weight loss journey: TaTanesha lost 103 pounds by exercising regularly and eating a high protein diet after the loss of a child. Now, she wants to inspire others to lose the pounds. Here is what she shared with us: Hi, My name is TaTanesha. I have lost 103 pounds in a little over a year. […]
Anissa lost 76 pounds
The amazing 5’2″ Fitness Diva Anissa Mcunu stopped by our Facebook page and shared her before and after photos and her story with us. She lost 76 pounds. This mom of 3 is truly an inspiration and started competing at 42 years old. I first learned of her on BWLW member Wiltrina‘s Facebook page (Wiltrina is […]
Kelli lost 109 pounds
Today’s’ featured weight loss story: Kelli lost 109 pounds with the tried and true method of eating right and exercising. She is preparing for her first marathon in October. She shared her story with us. Check it out: I started my weight loss journey two years ago. I took on the challenge because I wanted to lose […]
Ty’Kiesha lost 58 pounds
Weight Loss Story of the Day! – Ty’Kiesha lost 58 pounds by joining her local Black Girls Run running group, strength training and eliminating negative foods from her eating. Read more about how she did it: I’ve lost 58 pounds and have 20 to go!!! I’m working harder every day!!! Maybe sharing my story will help […]
Jamilah lost 61 pounds
Today’s featured weight loss story: Jamilah lost 61 pounds by eating clean, drinking green smoothies and working out regularly. Here is what she shared with us: My name is Jamilah and my motivation to lose weight was inspired by my children and myself. I woke up one day (March 17, 2010), and realized I was […]
Val lost more than 350 pounds
Update 3/12: Val is now down a total of 370 pounds and was recently featured on Good Morning America. More info on that… Today’s featured weight loss success story: Val lost more than 350 pounds without surgery. She began with Weight Watchers and later learned to change her eating habits and exercise. Her story is […]
Mia lost 54 pounds
Mia lost 54 pounds by eating right and exercising! Let’s show her some Black Women Losing Weight Love. Here is what she shared with us about how she did it: Hi my name is Mia and I am a huge fan off your page. I recently lost 54 pounds and I feel really awesome! I […]