Weight Loss Story of the Day: Bernadette lost 73 pounds. She decided that enough was enough and that she wanted to like what she saw in the mirror. She changed her eating habits and started exercising regularly to reach her goals. Read more about her weight loss journey: “I’m Bernadette Robinson and I wanted to […]
weight loss journey
Update: Diona lost 170 pounds
Featured Weight Loss Success Story: Since we first featured Diona, she has lost an additional 31 pounds. Today is a special day for this AKA Soror and we wanted to post an update of her progress so we asked her some questions about how she has maintained her weight loss and health gains. Here is what […]
Inspirational Weight Loss: Roxanne lost 111 pounds
Weight Loss Story of the Day: Roxanne lost 111 pounds in 11 months. She is a survivor of childhood sexual abuse that is deeply connected to her weight gain. She was able to not just lose weight but do the emotional and spiritual work that she needed to do to reclaim her self worth. Read […]
Jana lost 30 pounds
Let’s show some love to Jana. She lost 30 pounds by changing her eating habits and exercising. Read about her weight loss journey and check out her before and after photos. I’m 30 years old. I’m also the mother of 5 year old lil boy. This year I decided that I wasn’t going to keep the same […]
Weight Loss Story of the Day: Donita lost 46 pounds
Weight Loss Story of the Day: Donita lost 46 pounds in 10 months. She notes that Zumba and cleaning up her eating habits were key to her weight loss victory. Read all about how she lost the weight: “Before I decided to start losing weight, I weighed 224 pounds. I honestly didn’t think there was […]
Weight Loss Story of the Day: Ericka lost 35 pounds
Weight Loss Story of the Day: Ericka lost 35 pounds. This proud mom had a harder time with post-baby weight with her second child. She embraced low carb eating and got serious about losing the pounds. Here is what she shared with us about her weight loss journey: “My motivation was me. I wanted to do […]
Weight Loss Story of the Day: Dawn lost 40 pounds
Weight Loss Story of the Day: Dawn lost 40 pounds. She was inspired to lose weight and get health by the passing of her dear father. This 5’3″ petite diva embraced the low carb lifestyle and exercise. Read her story below to learn more: “I started the Atkins Diet many times before, but never had this much […]
Weight Loss Story of the Day: Rashard lost 93 pounds
Weight Loss Story of the Day: Rashard lost 93 pounds. She fell in love with Zumba on her weight loss journey and is now an instructor in Pearland, TX. Read her story below to find out the details of her journey. “I was overweight all through high school and college. When my doctor told me […]
Tanya lost 50 pounds
Our South African sista Tanya lost 50 pounds. At the age of 19 she made the decision to change her lifestyle and lose the weight. She used portion control, workout DVDs and jogging to get the job done. Read her story for more information on how she did it: “My name is Tanya and I’m […]
Latria lost 76 pounds with weight loss surgery
Weight Loss Story of the Day: Latria lost 76 pounds with the Lap-Band® weight loss surgery. Facing chronic health issues and years of being overweight, she decided to make a major change in her life. She feels that surgery was the best option for her. Here is what she shared with us about her weight loss […]
