Update Sept 2017: We featured Danielle back in 2015 and she has worked hard to maintain her success and keep the pounds off. Check out how she did it. I was featured on your page before about 2 years ago. I’m a currently back on my grind like never before. I just wanted people to […]
weight loss journey
Tenehah lost 55 pounds
Weight Loss Transformation of the Day: Tenehah lost 55 pounds, going from a size 18 to a size 14. Wanting to avoid health issues and tired of dealing with being overweight, she decided to take positive action! Here is what she shared with us about her weight loss journey… Hello, my name is Tenehah Boone. I’ve […]
Update: Utica lost 200 pounds
Update: Utica’s weight loss transformation is amazing. She’s lost 200 pounds total, 45 pounds more since we featured her story in Sept 2014. Here’s her update… I hope you’re doing well! I just wanted to give you an update on my story since I’m nearly a year into my journey. Since I was featured in […]
Valerie lost 117 pounds
Weight Loss Transformation of the Day: Valerie lost 117 pounds, going from a size 22/24 to a size 10/12. Now, she is a fitness and lifestyle coach helping others to be healthy and happy. Here is what she shared with us about her weight loss journey… My original motivation is that I love fashion and […]
Melody lost 138 pounds
Weight Loss Transformation of the Day: Melody lost 138 pounds. After a wakeup call at the doctor’s office, this health warrior found a popular weight loss program that worked for her. When they went out of business, she took her journey further and continued to thrive. Here is what she shared with us about her lifestyle change… […]
Update: Tory lost 102 pounds
Update: Tory (aka Latoria) has lost 102 pounds. We last featured her story back in Dec 2013 when she was down 84 pounds, so that’s 18 more pounds released. Hi! Last year in December 2013 was my last submission and I would like to submit an update letting others know it’s still possible to reach your weight loss goals. […]
Tanisha lost 57 pounds
Weight Loss Transformation of the Day: Tanisha lost 57 pounds, going from a size 18/20 to a size 6/8. Determined not to face the cycle of health problems in her family line that she saw other family members suffering with, she decided to change her lifestyle one step at a time. Here is what she shared […]
3 Ways to Make Money from Sharing Your Weight Loss Journey
Did you know that you can make money from documenting and sharing your weight loss/healthy lifestyle transformation? If you’re unfamiliar with online business you might be surprised that even a fitness amateur may be able to create a side income or fund their journey to better health by creating a web presence. First off, before delving into […]
4 Ways to Document Your Weight Loss Journey
Documenting your weight loss journey goes much further than weighing yourself every week. Relying solely on the scale’s numbers isn’t effective for two reasons: It doesn’t account for fat replaced with muscle or water loss. It is demotivating for some people. Not seeing the number on the scale change in the way you want it to […]
Shalik lost 71 pounds
Update: It’s Throwback Thursday and I want to tell you a little story. For the longest time, I hated the girl on the left. She was insecure, self-conscious, and had no self esteem. She didn’t take care of herself. She was lazy, had terrible eating habits, and had no drive or motivation to change. She […]
