Weight Loss Transformation of the Day: Linda lost 67 pounds. After trying every method she could and not seeing results, this petite lady decided that enough was enough and started her journey with simple, straight forward steps. Here is what she shared with us… Thank you for asking me to share my journey…. And it […]
weight loss journey
Ashley lost 146 pounds
Weight Loss Transformation of the Day: Ashley lost 146 pounds. This mom of 4 got a wakeup call at the doctor’s office after having her youngest child. She has committed herself to true lifestyle change since Nov 2013 and got great results with exercise and low carb eating. Here is what she shared with us about her […]
Sharon lost 65 pounds
Weight Loss Story of the Day: Sharon lost 65 pounds. She’s gone from a size 20 to a size 12. After both her mom and dad suffered strokes and the subsequent loss of her father, she channelled her pain and stress to create a healthier lifestyle. Here is what she shared with us about her […]
Angela lost 50 pounds
Weight Loss Story of the Day: Angela lost 50 pounds. She is still on her weight loss journey but she wanted to share with us about how she has made progress. She took baby steps in the beginning and now she’s doing 5k runs/walks, going to the gym regularly and has changed her eating habits to […]
Crystal lost 80 pounds
Weight Loss Story of the Day: Crystal lost 80 pounds. Pre-diabetes and PCOS did not stop this busy mom. She took her time and embraced true lifestyle change to lose the weight. Check out all the info she shared with us about her journey… My name is Crystal and I have been on my weight loss journey […]
Gertrude lost 94 pounds
Update 2017: Gertrude is still going strong. It’s been more than 2 years since we featured her and she’s kept the weight off. Weight Loss Transformation of the Day: Gertrude lost 94 pounds. This UK author and mother of 2 got a wake up call in the form of a friend’s brutal honesty and decided […]
Jennifer and Kimberly lost 142 pounds combined.
Weight Loss Story of the Day: Sisters Jennifer and Kimberly lost 142 pounds combined. With regular exercise, calorie counting, food journaling and by making better food choices they have embraced healthy lifestyle change. Here is what they shared with us about losing the weight together… After Christmas 2012, we looked at pictures, started talking about our weight […]
Teresa lost 44 pounds
Weight Loss Story of the Day: Teresa lost 44 pounds. She experienced weight gain from depression and was never able to lose it for good. After dealing with some health issues, she reached out to a nutritionist and the folks at Success Athletic Training in Florida for help. She encouraged some of her SAT sisters […]
Aurielle lost 62 pounds
Weight Loss Story of the Day: Aurielle lost 62 pounds in 9 months. After years of being overweight and dealing with knee and hip pain, she was sick and tired of being sick and tired. She shared with us about how she took action to lose the pounds… Hello my name is Aurielle and I would like […]
Lean and Strong: Gayna lost over 50 pounds
When I began my journey it was NEVER about physical weight initially. It was about the emotional weight that I’d been carrying for so many years, which was the primary cause of the physical weight. Far too often in my life I’ve begged for relationships (all kinds) that were not for me. I was looking […]
