Great Weight Loss Story: Sheila lost 20 pounds, going from a size 16 to a size 12. She shared some real talk about the ups and downs of weight loss. Despite having gained weight back during the course of her journey, she still stayed the course and didn’t give up. Check out what she did […]
weight loss journey
Ciara lost 41 pounds
Transformation of the Day: Ciara lost 41 pounds. After high school, she let herself go. When she stepped on the scale and saw 200+ pounds on the screen, that’s the day her weight loss journey began. Check out what she shared with us about the actions she took to change her lifestyle. After high school, […]
Ebony lost 47 pounds
Weight Loss Journey: Ebony lost 47 pounds. With the support of her husband and kids, she was able to re-start her journey 5 months ago and stick with it. She ate clean, exercised regularly and worked up to developing a love for running. Check out what she shared with us about how she did it. I […]
Clarita lost 159 pounds
Transformation of the Day: Clarita lost 159 pounds. After the birth of her second son, she found herself at almost 400 pounds. Her transformation didn’t happen overnight, but she took the time to find out what worked for her in terms of eating and exercise. Check out what she shared with us about how she […]
Nikki lost 37 pounds
Weight Loss Story: Nikki lost 37 pounds. This proud wife and mom of 3 wanted to avoid a family history of weight-related illnesses and ensure that she could be an active part of her family’s busy lives. Check out what she shared with us about her journey. Hello, my name is Nikki D. I am a 40 […]
Myia lost 40 pounds
Transformation of the Day: Myia lost 40 pounds. This petite college student says that she gained the freshman 15 and then some. She reached a point where feeling tired, insecure and depressed was no longer acceptable to her. She shared with us about what she did to change her body and her lifestyle. At the age of […]
Brittney lost 100 pounds
🚨#majorkey #alert 🚨 All anyone really needs is 2 things #motivation and #consistency I said it before and I’ll say it again…NO ONE CARES HOW YOU LOST THE WEIGHT!! THE FACT THAT YOU DID IT IS WHATS MOST IMPORTANT!! Now just stay consistent and be #proud of how far you’ve come! I know I am […]
Troy lost 40 pounds
Transformation of the Day: Troy lost 40 pounds. She is a television reporter in Shreveport, LA and she’s kept the weight off of or 3 years. She changed her eating habits, found out that weight training really works for her and did research on how certain foods affect the body. Check out what she shared […]
Felicia lost 90 pounds
Transformation of the Day: Felicia lost 90 pounds. Like so many other people, she would start each year with a commitment to lose the pounds and eventually give up on her efforts. She took the time to explore options for weight loss and her journey has lead to to a passion for exercise, especially running. She […]
Latishia lost 28 pounds
Mommy Transformation: Latishia lost 28 pounds. This petite mom of 6 started experiencing health issues and knew that it was time for healthier eating habits and more exercise. Check out what she shared with us about how she changed her life. What was your motivation? My motivation came when I started to have lots of health […]
