She had a clear vision for herself and knew she could manifest it if she just did the work and stayed focused. This Truck Driver shares with us how she got results with an active lifestyle and healthy eating habits.
weight loss journey
April lost 30+ pounds
Transformation of the Day: April lost 30+ pounds. Her health and feeling better motivated her, but her vision of being a healthy mom in the future kept her inspired. By working out consistently, maintaining a calorie deficit, and focusing on nutrition, she has transformed.
Natisia lost over 200 pounds
Natisia shared her weight loss journey, detailing the ups and downs she overcame while losing over 200 pounds. Since 2011, she has studied health and nutrition, transformed her eating habits, and committed to fitness.
Karen lost 112 pounds
As a Registered Nurse, she wanted to live an authentically healthy lifestyle and overcome depression and emotional eating. She gave us the details of her two-year journey, which includes transitioning from low-carb/high-protein to Vegan and opening a Fitness & Cycle Studio.
Shanisha lost 133 pounds
Shanisha has worked hard to lose 133 lbs. She is truly committed to healthy eating habits and exercise, crediting her trainer for helping her get results.
Daesha lost 82 pounds
High blood pressure, edema, and a devastating chapter in her personal life led her to let go of excuses and insecurities to find true self-love. With therapy, healthy eating habits, exercise, and a renewed mindset, she is thriving.
ShaRonda lost 153 pounds
This devoted mom not only wanted to live a long life and raise her son, but she wanted to inspire her family members who were watching. She shared with us the steps she took to release the weight and keep it off.
Jazmyne lost 88 pounds
Her motivation came from seeing the health challenges and complications her elders were faced with. So she decided to have weight loss surgery, losing 35 pounds before her surgery date.
Jonesta lost 85 pounds
Her motivation is to be a healthy example for her twin daughters. She shared with us the mix of habits that have allowed her to transform, including intermittent fasting and taking Ozempic for appetite control.
Sandra lost 32 pounds
Over the years, she tried various programs and methods to release the weight. Then, her cousin (who we featured this year) got impressive results with an online fitness and nutrition program, so she decided to try it.
