Transformation of the Day: Lorinell lost 65 pounds. She wanted to grow healthier as she grew older. No more unhealthy eating habits. No more wasting her gym membership. Her commitment grew as she put in the work in the kitchen and in the gym. She has achieved awesome results. Her results are awesome. What was […]
weight loss journey
Tammera lost 102 pounds
Transformation of the Day: Tammera lost 102 pounds and went from a size 26 to a size 14. High blood pressure, pre-diabetes and heart palpitations are just some of the medical issues she was faced with. She made practical changes, like eating healthier food and working out 4 days a week, to release the weight. Check out […]
Erika lost 213 pounds
Transformation of the Day: Erika lost 213 pounds. At 430 lbs, her weight was severely impacting her health and her mobility. She was also in an emotionally and mentally abusive marriage. One day, while visiting a place that held positive memories, she began walking and never turned back. Check out what she shared with us about […]
Mahlet lost 114 pounds
Transformation of the Day: Mahlet lost 114 pounds. This second year grad student wanted to avoid a family history of heart disease and diabetes. She also wanted her freedom and confidence back. Working hard in the gym and going cold turkey when it came to eating healthy has certainly worked for her. Check out her […]
Donesia lost 74 pounds
Knock me down nine times but I get up ten. 💪🏽💪🏽💪🏽#TransformationTuesday #Weightloss #weightlossjourney #Noscalevictory #BeforeAndAfter. . . . #plussizevixens #curvycurlychrisy #rolls #celebratemysize #plussizefashion #fullfigured #bodypositive #bigbootygirls #bodyconfidence #mystylishcurves #skorchmagazine #boldncurvy #biggirls #effyourbeautystandards #thickthighs #slimthick #thickfit #blackgirlmagic #plussizemodel #YogaBody #yogabooty #thickThighsSaveLives A post shared by Donesia Rose 👑 (@donesia_rose) on Apr 24, 2018 at 7:07am PDT […]
Shanae lost 73 pounds
Transformation of the Day: Shanae lost 73 pounds. Her journey began when her mother and sisters bought her a personal training package for her birthday. From nutrition to exercise, she truly put in the work. She credits the people in her support system for being a huge part of her success. Check out her journey. […]
Charmane lost more than 80 pounds
Update April 2018: Shout out to Charmane. She’s lost 26 more pounds since December. Check out her update. How have you continued to lose weight? I have lost 26 pounds since the initial feature in December. (below) I have been transitioning to Vegan, which has also played in a huge role in my weight loss. I’ve […]
Melynda lost 45 pounds
Transformation of the Day: Melynda lost 45 pounds. She noticed that her metabolism really slowed down after she turned 30. She was motivated by reflecting on how obesity and illness impacted the life of her late, beloved grandmother. This mom and new grandmother took action and has worked to keep the weight off for 5 […]
Jenny lost 90 pounds
Transformation of the Day: Jenny lost 90 pounds. Initially, her motivation was getting a revenge body and looking good on vacation. She learned that this type of motivation can be short lived when she gained the weight back. By changing her mindset and committing to a healthy lifestyle, this Nashville makeup artist has gotten great […]
Sharonda lost 81 pounds
Transformation of the Day: Sharonda lost 81 pounds. When this Zeta Phi Beta soror reached 347 pounds at 5 feet tall, she knew that it was time for a lifestyle change. Check out how she released the weight naturally with diet and exercise. I am a 34 year old member of Sweet Zeta Phi Beta […]
