Weight Loss Inspiration – Eleanor Roosevelt said “No one can make you feel inferior without your permission.” Do not internalize the negative things that people say about those who are overweight. Do not accept the words of those who are critical about your weight as if those words are the gospel truth. You are “Fearfully […]
weight loss inspiration
Update: Latoria lost 105 pounds
Update Feb 2018: Tori‘s transformation story has been inspiring us since 2013. She lost 110 pounds and has worked to keep the weight off off by focusing on nutrition and exercise. In 2017, she became a spinning instructor. Check out her awesome journey. Hey everybody! So many great things happened in 2017! I did run my 1st […]
Maleka and her husband Eric lost a combined 300 pounds together!
Weight loss success story of the day: Maleka and her husband Eric lost a combined 300 pounds together! After suffering tremendous loss, including Hurricane Katrina and it’s aftermath, this New Orleans couple took their health and wellness into their own hands. Here is what they shared with us about their victory and how they have […]
Ten Great Before & After Stories in September 2013
September was a great month for Black Women Losing Weight and Black Weight Loss Success. We were nominated for Best New Web Site and Best Health Blog by Black Web Blog Awards thanks to all of you (yay!). We also had a good number of women contribute incredible success stories about their weight loss battles […]
Brandy lost 175 pounds with weight loss surgery
Let’s show some love to Brandy. She lost 175 pounds over the course of 2 years with weight reduction surgery and changing her lifestyle habits. Here is what she shared with us about her journey to greater wellness: Hello, my name Brandy. I was 410 pounds at my heaviest weight. I decided to have the […]
Taliea lost 58 pounds
Let’s show some BWLW love to this sista! Taliea lost 58 pounds, going from 287 to 229 pounds. Here is what she shared with us: “I am not ashamed to show my before picture. This is one of the few before photos that I have, because I hated taking pictures. I didn’t want to face […]
Simone lost 55 pounds
Check out Simone’s 55 pound weight loss transformation photos. She shows us that you don’t have to lose 100 pounds to see a difference. Her photos also show that Black Women do not have to always worry about losing their curves! Here is what she shared: It took me 9 months to lose the weight, but […]
Mia lost 54 pounds
Mia lost 54 pounds by eating right and exercising! Let’s show her some Black Women Losing Weight Love. Here is what she shared with us about how she did it: Hi my name is Mia and I am a huge fan off your page. I recently lost 54 pounds and I feel really awesome! I […]
Haters Gonna Hate, Poverbs 9:8
Today’s Inspiration: Haters Gonna Hate. Proverbs 9:8 – Don’t worry about what other people think about your weight loss efforts. Let them tell you that you don’t need to lose weight. Let them warn you about not getting “too skinny” or losing your curves. Let them speak out of sincere concern or just jealousy. If […]
Updated: Princess lost 60 pounds
Today’s featured success story: Princess lost 60 pounds by eating clean and working out 5 days per week. Her story should give hope to women who are dealing with post-baby weight and weight that comes with dealing with the stress of life. Here is what she shared (check out the update below): “I haven’t attained […]