Transformation of the Day: Lauren lost 80 pounds. She decided to change her life because she was faced with health concerns, like high blood pressure and constant migraines, at 27 years old. She got results by maintaining a calorie deficit, working out, and not letting one bad day take her off course.
weight loss inspiration
Katt lost 146 pounds
Update May 2020: Katt has lost more than 150 pounds. She started doing strength and weight training to build muscle and help the appearance of her excessive skin. Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly […]
Wannie lost 76 pounds
Weight Loss Story of the Day: Hairstyling Diva Wannie lost 76 pounds by changing her eating habits in putting in a lot of exercise time. Here is what she shared with us about her journey… I just got tired of being overweight and didn’t want the health problems that come with it. I cut a lot […]
Tasha lost 47 pounds
Weight Loss Story of the Day: Tasha lost 47 pounds. She believes that it’s important to change your lifestyle to be healthier, not just to look better. Check out what she shared with us about embracing healthy eating and exercise… What motivated me to lose weight was that I didn’t want to see myself going through what my […]
Ashlie lost 55 pounds
Weight Loss Story of the Day: Ashlie lost 55 pounds. This breast cancer survivor is a true overcomer and I’m inspired by her story. She battled surgery, chemo, meds, early menopause and sugar addiction, but has reached victory with faith and determination. Here is what she shared with us about her journey… Hi, my name is Ashlie […]
Utica lost over 136 pounds
Success Story of the Day: Utica lost over 136 pounds and has gone from a size 26 to a size 16 in pants, and a size 4x to a large in shirts. She has struggled with her weight since childhood and faced the ups and downs of weight loss through the freshman 15 and multiple pregnancies. Wanting […]
La Shon lost 41 pounds
Weight Loss Story of the Day: La Shon has lost 41 pounds since March 2014. What I love about her story is that her whole family is participating on this journey to lifestyle change and supporting her efforts. She has seen her health improve and she has challenged herself to live her best life. Check out what […]
Sandy lost 65 pounds
Weight Loss Story of the Day: Sandy lost 65 pounds. We are so happy that one of our monthly challenges provided the wake up call she needed and was a turning point for her progress. This proud mom has embraced regular exercise, cut out highly processed foods and committed to changing her health. Here is what […]
Weight Loss Success: Juanita lost 78 pounds
Weight Loss Success Story of the Day: Juanita lost 78 pounds over the course of the last 2 years. She knows that weight loss in a journey and that it doesn’t happen quickly for everyone. She has changed her lifestyle and now is working to help inspire others. Here is what she shared with us: […]
Janet lost 90 pounds
Today’s Weight Loss Success Story: Janet lost 90 pounds. She gives God all the glory. She wants us to know that getting healthy is a “process” and that she makes a conscious decision each day to stay on track with her goals. She shared with us the details of her journey. Check it out: “I’am […]