Aspiring bodybuilder/fitness model and serving Navy sailor Phurtura wrote in to share how she lost 24 pounds and built muscle. After years of emotional eating she was motivated by joining the military to become more active. Here is what she had to share: “Hello! I warned to share my journey with your page. I started working […]
weight loss diet
Debra lost 50 pounds
Update Jan 2017: I was featured the end of November and I am still at it. I’ve still been doing the meal plan with Terry Starks and working out at LB’s Circuit Training. It’s been 16 weeks now and here’s what I’m looking like. I have lost 21 pounds… woohoo! I started the plan with […]
Karynthia lost 67 pounds
Today’s featured weight loss success story: Proud mom of 3 Karynthia lost 67 pounds this year. She did it with the support of her boys and by creating a weight loss plan that works for her. She shared with us in depth about what it took to lose the weight: “Hi my name is Karynthia […]
Charnise lost 100 pounds with weight loss surgery
Charnise wrote to us to share her weight loss surgery story. This proud mom of 3 chose to have the gastric sleeve procedure and she is very happy with the results. Here is what she shared with us: “My name is Charnise and I lost 100 pounds in 9 months. I had weight loss surgery […]
April lost 102 pounds
We featured April‘s weight loss story a little over a year ago when she was down 70 pounds. She wrote in recently to update us with her progress and she has lost 102 pounds total. Here is what she shared: “I’ve been on my weight loss journey going on 2 years this coming March. When I […]
Kieba lost 42 pounds in 7 months
Let’s show some BWLW love to Kieba. She wrote in to let us know how she lost 42 pounds in 7 months time. Here is what she shared about her weight loss journey: “I lost 42 pounds in 7 months. My wake up call was looking in the mirror and seeing someone I hated after […]
Dionne lost 54 pounds
I’m sharing Dionne’s story and photos tonight. She lost 54 pounds and knows that slow & steady wins the race. Here is her weight loss story: “Hello, my name is Dionne Dunston and I would like to submit my weight loss success story. My motivation was wanting a healthier life and not wanting the scale to […]
Rhonda lost 20 pounds
Let’s show some love to Rhonda. This Sigma Gamma Rho sista (my soror) lost 20 pounds and tightened up her midsection. Check out what she had to say about her weight loss journey: “Love and Light to BWLW! My name is Rhonda Brown-Massey and I am a 33 year old mother of a 7 year […]
Ada lost 115 pounds
Today’s featured weight loss success story: Ada lost 115 pounds. This proud nurse gained and lost weight over a number of years and suffered from sleeping and breathing issues. She came up with a plan that worked for her and lost the weight. Here is what she shared with us: “Hi, my name is Ada […]
Natalie lost 90 pounds
Let’s show some love to Natalie. This mother of 5 lost 90 pounds with a low carb diet and lots of exercise. Here is what she shared with us: “Hello, I want to share my weight lost story with you all. I started my weight loss journey on June 8 2012. I was 376 pounds at […]
