Let’s show some love to Amberly. She recently received negative feedback on Facebook from folks who felt it wasn’t right for her to post her bodybuilding bikini photos and be a Christian (more info in the video below). She has also shared with us how she lost the weight and transformed her body to be […]
weight loss diet
Shadonna lost 100 pounds
Weight loss surgery worked for Shadonna. This proud mom lost 100 pounds after years of dieting and being diagnosed with diabetes and high blood pressure. Here is what she shared about losing the weight: “My name is Shadonna Cornish and I’ve been having problems with my weight for over 10 years. I tried every weight […]
Morgan lost 101 pounds
Weight Loss Success Story of the Day: Instagram diva Morgan is a survivor! She lost 101 pounds after gaining weight dealing with Lymphoma at 18 years old. Read her touching story and find out how she worked for her health and wellness victory. “Hello my name is Morgan and I live in Greensboro NC. I have […]
Felicia lost 55 pounds
Today’s featured story: Proud Navy wife and mom Felicia lost 55 pounds. She provided lots of detail about her weight loss journey and how she transformed her weight and health. Check out her story below: “Summer of 2010 the majority of my mornings I would wake up feeling extremely sluggish & as the day would […]
Keisha lost 59 pounds
Let’s show some BWLW lost to Keisha. She lost 59 pounds after having her son by using portion control, taking lunch to work daily, working out and other healthy lifestyle changes. Here is what she shared about her weight loss journey: “My name is Keisha Watson. I’ve lost 59 pounds so far. My starting weight was 275 […]
Pros and Cons of Liquid Diets
It can be hard to tell what to think about liquid diets. They are both promoted as one of the best ways to rapidly lose weight and criticized for the very same reason. There are two basic types of liquid diets available; store bought and medically supervised. Each of them has their pros and cons. […]
Tanya lost 76 pounds
Weight Loss Story of the Day: Tanya lost 76 pounds and kept her curves. She details for us her lifelong weight loss struggle and talks in detail about what it took for her to lose weight. Here is her story: “My starting weight was 319 pounds, my current weight is 243 pounds. My goal weight […]
4 Reasons Why High Protein Diets Work
It is hard to keep track of the latest diet trends. Every year there seems to be a new diet fad that promises fast weight loss with minimal effort, although some of the diets require more effort in their preparation than just finding the time to run a marathon every day. Your weight loss plan […]
7 Tips for a Heart Healthy Diet
It is never too late to make changes that can improve the health of your heart. The simplest changes to begin with concern your diet. It is usually recommended that you begin by changing one area of your eating habits at a time, rather than go for a radical overhaul. This lets your body and […]
Anissa lost 35 pounds
Let’s show some BWLW love to Anissa. She lost 35 pounds. Changing her diet and using Leslie Sansone’s walking DVD were major parts of her weight loss journey. Read more… “Hi, my name is Anissa Hairston. I want to share my weight loss journey with you. I started my journey January 2013. My heaviest weight […]
