Weight Loss Success Story of the Day: Candince lost 75 pounds. She was at risk of being obese and suffering health problems related to weight so she made the decision to invest in her health. Here is what she shared with us: “I just wanted to share my story. My journey started back in 2012. […]
weight loss diet
Terkeisa lost 60 pounds
Terkeisa lost 60 pounds by cutting out junk food and soda. She embraced healthy eating and consistent exercise. Here is her weight loss story: “My name is Terkeisa Brown and I’m 32 years of age. I have battled with my weight for my entire life. I’m 4’11” and at my highest weight I was 230 […]
Fatimah lost 70 pounds
Weight Loss Success Story of the Day: Fatimah lost 70 pounds by eating a holistic, plant-based diet. Now, she helps others as a health coach. Check out her transformation video and the details of her journey: “Growing up both of Fatimah’s parents were vegetarian and she was raised on a plant based diet. At the […]
Angela lost 132 pounds
Let’s show some love to Angela. She lost 132 pounds and she did it the old fashioned way, by changing her eating habits and exercising. Here is what she shared with us about her amazing weight loss journey: “Hello! I first want to wish everyone a prosperous New Year! I want to share my weight […]
What You Should Eat & When You Should Eat to Lose Pounds
The body has a rhythm to its metabolism that is circadian, that means it follows the daylight cycle. Your metabolism doesn’t just turn on to a set speed when you eat or exercise. Depending on what time of day it is the metabolism will act slower or faster naturally (for most people, that is. Health […]
Christina lost 42 pounds
Let’s show some BWLW love to Christina. She lost 42 pounds with Weight Watchers, changing her eating habits and exercising. Here is what she shared with us: “Hi, I just wanted to share a weight loss story. Back in March of 2012 I found out I was pregnant. I gained 65 pounds with the pregnancy […]
Video: Jade lost 45 pounds
Weight Loss Success Story: Jade lost 45 pounds in 2013 by realizing that she was self-medicating her emotions with food. She was motivated by the success stories of others and now she is able to share her story to help someone else. Here is her story and a great video showing her transformation in detail. […]
Bianca lost 35 pounds
Weight Loss Story of the Day: Bianca lost 35 pounds in about 6 months after dealing with divorce and the death of her beloved mother. Her motivation was her son and wanting to be healthier. The great thing about her story is that she missed the mark at times but didn’t beat herself up. She […]
Michelle lost 163 pounds
Before and After Transformation of the Day: Michelle lost 163 pounds, going from a size 28 to a size 12. She took action by walking and changing her eating habits. Eventually she found a helpful gym and weight loss plan that helped her lose the pounds. Here are what she shared about her journey: “Hello, I’d […]
Chaunte lost 72 pounds
Chaunte lost 72 pounds and is no longer dealing with high blood pressure. She went from 289 pounds to 217 pounds. Find out how she lost weight and improved her health: “Hi my name is Chaunte Henderson and I am 27 years old. In January of this year my 31 year old sister died of […]
