Weight Loss Story of the Day: Instagram Diva Pamela lost 55 pounds. She not only changed her body, but also the way she felt about herself. She took 2 years to transform her lifestyle and got great results. Check out what she shared about her weight loss journey: “My motivation to lose weight was when my […]
weight loss diet
Kimberly lost 137 with weight loss surgery
Kimberly lost 137 pounds with Gastric Sleeve weight reduction surgery. Here is what she shared with us about losing the pounds: “I lost 137 pounds (126 of those pounds in 8 months). I started out at 299 pounds. My current weight is 162. At a height of 5’8”, my goal weight was only 185 pounds. […]
Andrea lost 65 pounds
Weight Loss Success Story of the Day: Andrea lost 65 pounds. This proud mom and nurse designed her own weight loss plan after doing her research and finding out what would work for her. She hopes that her story encourages someone as many of the BWLW success stories have given her inspiration. Here is what […]
Latrisce shares how she lost 24 pounds
Let’s show some love to Latrisce. She dropped 24 pounds in 5 months with simple, practical changes, like portion control! This is more proof that practical changes work (fads don’t). Here is what she shared with us: “My name is Latrisce. I’ve lost 24 pounds since August 1, 2013. I achieved this by mealtime portion […]
Kiera lost 50 pounds
Weight Loss Success Story: Kiera lost 50 pounds by choosing the Medifast program after being inspired by a friend’s weight loss. She even inspired her husband to lose weight with her. Here is what she shared about her weight loss journey: Good morning, my name is Kiera DesChamps and I have lost 50 pounds since […]
Erica lost 28 pounds
Let’s show some BWLW love to Erica. She lost 28 pounds during a year of serious life events (some very painful). She is down from 259 pounds and working toward her goal of 200 pounds. Here is what she shared with us: “Hello, my name is Erica and I wanted to share my weight loss […]
Ruby lost 130 pounds
Weight Loss Success Story of the Day: Ruby lost 130 pounds. Her proud daughter Tosha wrote to us to share her mom’s story. She said, ” I am so excited for her story to be shared with other women! Especially with being 51 and slamming!!” Here are the details of her transformation: What was your motivation? […]
Jaianne lost 76 pounds
Weight Loss Success Story of the Day: Jaianne lost 76 pounds. She changed her eating habits and worked out at home to change her lifestyle to one that was healthier. Read her story: “Hello my name is Jaianne. I started my weight loss journey in May of 2013. My trigger for wanting to change was when […]
Fabian lost 86 pounds
Let’s show some love to Fabian. She lost 86 pounds after being diagnosed with Multiple Sclerosis. She is an overcomer!! [MS is an issue that is dear to my heart because my father had it.] “My name is Fabian B. Crawford and back in 2011 I was over 256 pounds at 5’3. I decided to […]
Check out a day of meals from Mekagetfit
Meka of Mekagetfit on Instagram prepared this great example of a day of meals. She says, “My sample of eating healthy. All these foods were prepared and cooked by me. I just used my common sense and took off with it.” Meal1⃣ is breakfast oatmeal with strawberries. Meal2⃣ is a snack of orange slices, rice […]
