Today’s weight loss success story: Ashisha lost 65 pounds in 7 months. She lost the weight by working out at home and changing her eating habits. Here is what she shared about her weight loss journey: “Hi, My name is Ashisha. During my weight loss journey, I’ve lost a total of 65 pounds. I’ve always […]
weight loss diet
Rene lost 36 pounds
Let’s show some BWLW love to Rene’. She’s lost 36 pounds in 5 months. She has changed her lifestyle to avoid high blood pressure. Doing a raw vegan detox and exercising were part of her journey. Here is more info: “My name is Rene’ and my journey to lose weight began June 2013. From June-Oct, […]
Sheila lost 43 pounds
Featured weight loss story of the day: Sheila lost 43 pounds in 6 months. She embraced regular exercise and made healthy changes to her eating to make getting healthy and lifestyle change her focus. She also got help for chronic pain. Here is what she shared with us: What was your motivation? My main […]
Toshi lost 80 pounds with weight loss surgery
Toshi wrote to us to shared her weight loss story. She lost 80 pounds after having gastric sleeve weight loss surgery back in December 2012. Here is what she had to say: “Hello My name is Toshi. I would like to share my weight loss story. Back in December 2012, I was tired of being […]
6 Tips for Starting a Vegan Diet
If you have decided to start a vegan diet then you are in good company. Many people are adopting the vegan lifestyle for health and ethical reasons. Here are 6 tips for starting a vegan diet to help you get the most benefit from your choice. Tip #1 – Plan meals ahead of time Keeping […]
Carmen lost 80 pounds
Today’s weight loss success story: Carmen lost 80 pounds. She committed herself to getting healthy and losing weight and has provided the full details of her weight loss journey. She gives God all the Glory for helping her to commit to a new lifestyle. Here is what she shared with us: Oct 30th: Wow, what […]
Naledi lost 89 pounds
Nov 2016 – Naledi has kept off over 80 pounds for over 3 years and is now focused on toning, weight training and HIIT. She’s also sharing her nutrition knowledge online to inspire others. Check out her update and what she has shared with us over the years about her transformation. Just reaching out to […]
Shawnda lost 178 pounds with weight loss surgery
Let’s show some BWLW love to Shawnda. She had weight loss surgery and has lost 178 pounds. Here is what she shared with us about her journey: “Just wanted to share my weight loss story . I had the gastric bypass weight loss surgery four years ago and I’ve lost 178 lbs. I am still […]
Nika lost 79 pounds
Today’s weight loss success story: Nika lost 79 pounds. She focused on counting calories and regular exercise to lose the pounds. Here is what she shared with us” “My starting weight was 247 pounds. I’m down to 168 pounds. It was a long road that has required me to finally address the issue at hand! […]
Keita lost 96 pounds
Let’s show some BWLW love to Keita. She lost 96 pounds by committing to working out and adopting a Raw Food Vegan lifestyle. Here is what she shared with us about her transformation: “Photos: Me at 286 pounds and now at 190 pounds. I began my journey at nearly 300 pounds. I was sick all […]
