Today’s featured weight loss success story: Nijah lost 50 pounds over 15 months, and says she did it without “dieting”. She focused on creating a healthy lifestyle. Here is what she has to say about her transformation. “If anyone thinks that losing weight CAN’T be done without dieting, then look at ME!!! On the left […]
weight loss blog
Updated: Sherlonda lost 139 pounds
Update December 2013 – Sherlonda wrote in to share that her total weight loss is now 139 pounds. Her abs are SHOWING and she has muscles! YESSSSS, Diva! She did that! Here is what she shared with us about her body and lifestyle transformation: “Hi my name is Sherlonda Tyrus and you featured me back […]
Nekita lost 145 pounds
Today’s featured weight loss success story: Proud Delta Sigma Theta soror, Nekita lost 145 pounds with the help of Weight Watchers and by working out. Here is what she shared with us: “On September 8, 2008, I joined Weight Watchers weighing in at 288 pounds. In September 2009, I had lost 110 pounds and was weighing […]
Cledra lost 75 pounds and transformed her life
Ladies, I want to bring you the weight loss journey of a very inspiring sista named Cledra. She overcame real tragedy and transformed her life. Now she is working to inspire others. “The work you do to support our community is PHENOMENAL! I recently completed a Half Marathon and if my story can serve […]
Updated: Princess lost 60 pounds
Today’s featured success story: Princess lost 60 pounds by eating clean and working out 5 days per week. Her story should give hope to women who are dealing with post-baby weight and weight that comes with dealing with the stress of life. Here is what she shared (check out the update below): “I haven’t attained […]
Kena lost 118 pounds
Today’s weight loss success story: Blogger Kena lost 118 pounds. Check out her weight loss blog www.fat2phat2fit.blogspot.com. Here is her weight loss story: My issues with food started in my childhood. I was a picky eater that was addicted to junk food. In hindsight, I can see that the behaviors I displayed back then set me […]
Glorie lost over 30 pounds
Update: Glorie lost another 10 pounds. Check out her update below. Today’s featured weight loss success story: Our international BWLW Member, Glorie, wrote us to tell us about her weight release journey. She says, “Hi there! my name is Glorie and I am in Tanzania-East Africa. Your updates inspired me a lot to change my […]
Latese lost 134 pounds in 2 years
Update May 2016: It’s been 2 1/2 yrs and Latese is still maintaining her success. She’s lost 162 pounds. “I have learned self discipline and that we can be our own worst enemies. My children drive me and I will do anything to be around them as long as I can. Meal prep and planning is […]
Joetta lost 40 pounds
Today’s weight loss success story: Joetta lost 40 pounds by going vegan. She is a proud military spouse who’s husband is currently deployed. Here is what she had to say: “I have lost 40lbs since march. I started at 204 now im 163.5. It was my goal to reach my preferred weight as a gift […]
Den-Ray lost 157 pounds
Today’s featured weight loss story: Den-Ray lost 157 pounds by walking and using MyFitnessPal.com. So many of the BWLW Ladies use MFP, so it’s great to hear about a major success story coming out of it’s use. Check out what she had to say: “I started by walking with my next door neighbor 3 times […]