Fries, funnel cakes, cheeseburgers, and candy, why are they so addictive? If you have ever craved these foods you may wonder just that when you try to stop eating it. Some people do not consider junk food as something that you can be addicted to, but the truth is that many people do crave junk […]
weight loss blog
Lakeishea lost 45 pounds and opened a fitness ministry
Today’s featured weight loss success story: Lakeishea lost 45 pounds and opened a fitness center/ministry. I love that she lost weight AFTER she started the fitness ministry. It wasn’t just for others, God have her a vision to help herself as well. She listened to that direction and has the victory in her health and […]
Free Vegetarian Meal Plan – Week 2
This is the plan for Week 2 of BWLW’s free 4 week vegetarian meal. Our goal it to give you the tips you need to succeed with your weight loss journey. If going vegetarian is part of that, we know you need meal ideas and recipes. We’ve got what you need. If you are going […]
NeKita lost 59 pounds
Today’s weight loss success story: NeKita lost 59 pounds. She worked out, reduced calories and reduced carbs. She also used My Fitness Pal as a food journal to track her meals (like many of you are doing for this month’s September Food Journal Challenge). Tracking your food can really have a positive impact on weight […]
Kristi lost 74 pounds
Let’s show some love to Kristi! She lost 74 pounds in 10 months and has shared A LOT of detail about the hard work she has done to lose the pounds and get healthier. She has a very touching motivational story about how her mom inspired her that I just love. Here is what she […]
Viviane lost 140 pounds
Weight loss story of the Day: Viviane lost 140 pounds. She was motivated by being told by her doctor that she was morbidly obese at 337 pounds. I’m so glad that she shared that as her motivation because so many women feel that feeling of dread and dismay when they are told by a medical […]
Bre lost 45 pounds
Our featured weight loss story of the day: Bre lost 45 pounds this year. However, she wrote us to share a timeline of her whole weight loss journey. It’s a reminder that weight loss takes time and that change doesn’t happen overnight. Check it out. Lets run down the last 5 years quickly. – In […]
Christina lost 60 pounds
Christina lost 60 pounds with the help of a workout buddy and by eating right. She’s gotten her 2 boys in on her new healthy lifestyle as well. Here is what she shared with us about how she lost the weight: Hi, My name is Christina and I have battled the bulge most of my life […]
Raniyah lost 60 pounds
Weight Loss Journey of the Day: Raniyah lost 60 pounds. This recent grad worked out, switched to a pescatarian lifestyle and started juicing to lose the weight. She wants to inspire young women to get healthy. Here is what she shared with us about losing the pounds: “Hello! I wanted to share my photos and […]
Angelia lost 57 pounds
Featured weight loss journey: Angelia lost 57 pounds with Weight Watchers Points Plus, learning to eat healthy and working out on a elliptical machine. Here is what she had to say about losing the weight: I wanted to share my story. My motivation for losing weight was a recent diagnosis of a chronic back condition and arthritis […]
