Sharing about 30 days of weight loss progress, J’me wrote to us to share her photos and let us know she’s down 33 pounds. She is using her clothes as a measurement for success as well. She is down from a size 20 to a size 14/16. That’s right…in a little over 30 days. Here […]
weight loss blog
Kimberly lost 45 pounds
Let’s show some BWLW love to Kimberly. She lost 45 pounds by working out and following the Weight Watchers plan. Here is what she shared about losing the weight and keeping it off: First off, I wanted to thank you for this page ! Its so inspiring to see so many sisters doing their thing, […]
Chantal lost 114 pounds with weight loss surgery
Let’s show some love to Chantal! She lost 114 pounds with gastric sleeve weight loss surgery. Here is what she shared with us: Doing seven days of cardio and strength training classes at the gym and burning no less then 900 calories before I left the gym was STILL not working for me. After countless […]
Lisa lost 59 pounds
Weight Loss Success Story of the Day: Lisa lost 59 pounds with programs like the YMCA’s Diabetes Prevention Program and Weight Watchers. She also embraced walking and jogging. Read about how she lost the pounds and beat a diagnosis of pre-diabetes: “The company I work for started a wellness program in March of 2012, which included […]
Aquonette lost 48 pounds
Let’s show some love to Aquonette. She lost 48 pounds, going from a size 22 to a size 14. Here is what she shared about her weight loss journey: What was your motivation? My names is Aquonette, for the last 20 years I’ve struggled with being overweight and the medical problems associated with obesity. After […]
Kiya lost 57 pounds
Featured weight loss success story of the day: Kiya of New York lost 57 pounds. She worked out regularly, ate a reduced calorie diet and made the decision to lose weight for no one but her. Read what she had to say: “I have struggled with weight loss until recently when I figured out that […]
Lucinda lost 90 pounds
Lucinda lost 90 pounds with a medically supervised diet plan and by working out. Her health was improved in a number of ways. She is no longer diabetic or dealing with sleep apnea. Here is what she shared with us: I would like to share my weight loss journey. Hopefully it will encourage someone somewhere […]
Gwandos lost 77 pounds
Featured weight loss success story: Gwandos lost 77 pounds. She wrote to us to give inspiration to the over 50 ladies (She turns 60 in Oct). She lost weight by changing her eating, doing Weight Watchers and joining Black Girls Run. Here is what she shared with us: I have seen many motivating stories on […]
Pamela lost 32 pounds
Let’s show some Black Women Losing Weight love to Pamela! She lost 32 pounds. She credits 22 pounds of her weight loss to following our monthly challenges. Here is what she had to say about losing the weight: In the before picture I was 202 pounds! I was losing weight slowly but it was when […]
Chelsea lost 30 pounds
Proud mom Chelsea lost weight with exercise, like Zumba, and Clean Eating. Being active with her daughter was her motivation. Check out what she shared about her journey thus far: Hi my name is Chelsea. This been a hard journey. I started in late December 2012 by doing Zumba. It was very fun. At the same […]
