Weight Loss Story of the Day: Blogger Nosayaba lost more than 110 pounds. At 360 pounds she decided that it was time for a lifestyle change. She embraced exercise and found low carb eating works for her. Read her story below: Hi my name is Nosayaba, and I would love to share my weight loss journey with […]
weight loss blog
Diedre lost 57 pounds
Weight Loss Story of the Day: Diedre lost 57 pounds. This 5″5″ mother of 3 embraced healthy eating and committed to regular exercise to change her lifestyle. Here is what she shared with us about her weight loss journey: “My name is Diedre Wiggins. I’m a 41 year old mother of three. My weight loss […]
Brittany lost 42 pounds
Weight Loss Story: Brittany lost 42 pounds. This college student started and stopped her weight loss journey over the years, but she re-committed to losing the pounds in 2013. She created her own weight loss plan and was consistent. Read her story and find out what she did to achieve her goals: Hello, my name […]
Weight Loss Story of the Day: Rashard lost 93 pounds
Weight Loss Story of the Day: Rashard lost 93 pounds. She fell in love with Zumba on her weight loss journey and is now an instructor in Pearland, TX. Read her story below to find out the details of her journey. “I was overweight all through high school and college. When my doctor told me […]
Weight Loss Story of the Day: LaShanda lost 90 pounds
Weight Loss Story of the Day: LaShanda lost 90 pounds. Facing extremely serious illness and health concerns, LaShanda tools steps to change her eating and get healthier. Read her story and check out her before and after photos: I have fluid on the brain and spine because of being overweight. It is called Pseudotumor Cerebri. […]
LaNae lost 42 pounds
A year after the birth of her child, LaNae decided that it was time to change her lifestyle and lose the pounds. She lost 42 pounds and 12 inches. Read what she shared with us to find out how she did it: “A year after giving birth to my daughter. I was 167 pounds. I […]
Danielle lost 21 pounds in 100 Days
Featured Weight Loss Story: Danielle was inspired by another sista’s 100 day weight loss journey to start her own. She lost 21 pounds in 100 days and documented her journey in great detail with video and photos. She is still on her journey but she shared her experience with us: (Below, I’ve also posted the […]
Felicia lost 58 pounds
Update: Hi! You featured me back in April of 2014 and I just wanted to share an update. Not only have I kept the weight off, but I’ve also lost an additional 8 pounds (66 lbs total). My efforts to tone up are going very well. I’ve been able to do all of this while […]
Shantia lost 76 pounds
Featured Weight Loss Success Story: Shantia lost 76 pounds. This Canadian diva celebrates her curves but wanted to be healthier and happier. She used clean eating and walking to lose the pounds. Check out the details of her journey: “Hello, my name is Shantia Upshaw and I’m from Canada. I have been overweight my entire […]
Meka lost 103 pounds
Weight Loss Story of the Day: My Sigma Gamma Rho Soror Meka lost 103 pounds. She was motivated by dealing with infertility, fibroids and sleep apnea, two conditions that are many times impacted by weight. Read her story and find out how she changed her lifestyle to find greater wellness: “My motivation for losing weight […]