Weight Loss Story of the Day: Reva lost 77 pounds and went from a size 20 to a size 8. She changed her eating habits, embraced going vegan and exercises regularly. She shared a lot of detail about her journey with us. Check out what she had to say below. What was your motivation? My motivation […]
weight loss blog
Anita lost 55 pounds with weight loss surgery
Weight Loss Story of the Day: Anita lost 55 pounds with weight loss surgery and healthy changes to her lifestyle. She decided that it was time to make a change for the good of her health. Read more about her journey: “My starting weight was 254 pounds and I finally said enough is enough. In March of […]
Lakenya lost 103 pounds
Weight Loss Story of the Day: Lakenya lost 103 pounds. She was diagnosed with diabetes and was inspired to lose weight while watching her mother’s struggle with the disease. Read what she shared with us about her journey: “Hello, my name is Lakenya “Lovelylady” Davis and I have been struggling with my weight all my life. […]
Jennifer lost 130 pounds
Weight Loss Story of the Day: Jennifer lost 130 pounds. She is proud to say she did it all by herself, no trainer, no nutritionist, no surgery. She is a testament to the fact that if you can go cold turkey on junk foods and highly processed foods while committing to exercise, you will see […]
Kimberly lost 60 pounds
Let’s show some BWLW love to Kimberly. This proud mom lost 60 pounds over the last 3 years by changing her eating habits and exercising regularly. Here is what she shared with us: “My name is Kimberly Copeland Harris and I have lost 60 pounds. It took me 3 years but after years of yo yo […]
Shannon lost 25 pounds
Update May 2016: She’s had some ups and downs, but she hasn’t given up. Check out Shannon’s updates and read all about her journey. Starting weight: 219 pounds Current weight :187 pounds I’m still going strong and working out 4 times a week. One day a week, I with a personal trainer. I take kickboxing classes […]
Kendra lost 135 pounds with weight loss surgery
Kendra lost 135 pounds with weight loss surgery. She was inspired by her love for her son, her career goals and wanting greater health. Check out her story and photos: “My name is Kendra Durham and I am 27 years old. My motivation to have gastric bypass weight loss surgery was my son, my career […]
Weight Loss Story of the Day: MicheLe lost 67 pounds
Update Dec 2015 – MicheLe wrote in to update us on her amazing transformation. She’s lost over 67 pounds, recently turned 46 years old and she continues to eat clean and train regularly. I just wanted to update you on my transformation. You featured me last year on May 30th. I turned 46 years young on […]
Beach Body Time: Andrea lost 25 pounds
Let’s show some love to Trinidadian BWLW sista Andrea. She decided that it was time to get her beach body back and went from 187 pounds to 162 pounds, losing 25 pounds. Read her story and find out how she slimmed down: “Hi, my name is Andrea and I am from the beautiful island of […]
6 Things That Can Sabotage Weight Loss
There’s a definite snowball effect when it comes to dieting and we’re not talking about the cream-filled coconut cakes made by Hostess. The spiral of a dieting sabotage can happen in an instant and usually the results aren’t pretty. One minute you’re at the gym trudging along looking forward to a post-workout smoothie and the […]
