Update Dec 2015 – Markita wrote in to tell us about how she’s maintained her weight loss of 25 pounds for more than a year despite weight gain due to medication. “You featured my story last July, and I just wanted to send in an update of my maintenance since! After being featured, I was […]
weight loss blog
Weight Loss Story of the Day: Angela lost 35 pounds
Weight Loss Story of the Day: Angela lost 35 pounds. Motivated by the loss of her father and wanting to live a long life for her young children, Angela committed to being consistent with her weight loss efforts. Consistency is KEY. Here is what she shared with us: “HELLO!!! My name is Angela Greer and I […]
Weight Loss Story of the Day: Britany lost 30 pounds
Weight Loss Story of the Day: Britany lost 30.6 pounds. She was motivated by seeing the health issues that her family members suffered from. She has changed her eating habits and embraced regular exercise. Here is her story: Weight loss story: I started my journey in November 2013. I first started out by cutting out […]
Weight Loss Story of the Day: Starla lost 73 pounds
Weight Loss Story of the Day: Starla lost 73 pounds. She started her journey motivated by wanting to please others and realized that it was more important to please herself and change her habits to get healthy. Check out her weight loss success story and find out how she did it: What was your motivation? […]
Weight Loss Story of the Day: Aliyah lost 66 pounds
Weight Loss Story of the Day: Aliyah lost 66 pounds. Like many of us she gained a lot of weight in college and took steps after graduation to change her lifestyle, lose weight and reach her wellness goals. Here is what she shared about her weight loss journey: My name is Aliyah, I’m 26 years […]
Shonda lost 82 pounds
Update Jan 2015 – Shonda lost 8 more pounds for a total of 90 pounds gone. She says… “The biggest lesson I learned was if you are not prepared mentally then there is no way you can succeed. Another lesson was learning to eat in moderation even when it came to healthy food. I stuck […]
Weight Loss Story of the Day: Angela lost 66 pounds
Weight Loss Story of the Day: Angela lost 66 pounds. This proud mom of two was motivated to lose weight after trying to enlist. She set a goal to get healthy and there was no stopping her. Here is what she shared about her weight loss journey: My name is Angela and I’m a single […]
Update: Janet is down 98 pounds
Update: Janet lost a total of 98 pounds. We shared her full story back in March and she let us know this week that she lost even more weight in the last few months. Here is what she shared with us: Good Morning! I wanted to share my update with you. Since my story feature back […]
Weight Loss Story of the Day: Danni lost 77 pounds
Weight Loss Story of the Day: Danni lost 77 pounds. She set a goal for herself to lose weight over the course of a year and she succeeded. Interestingly enough, her food allergies that had been limiting for her ended up helping her to lose the weight quickly. It’s amazing what the body will do […]
Weight Loss Story of the Day: Adreana lost 30 pounds
Weight Loss Story of the Day: Adreana lost 30 pounds. I think there is an important message in her story about how we sometimes let our weight stop us from going after our dreams. Weight loss is not just about what you do (eating/exercise), it’s about changing your attitude about your life and your health. […]
