Shanta lost 112+ pounds and recently sent in this update… Aug 22nd: I want to give you another update. Yesterday was a Big day for me. I am now a certified Tabata bootcamp instructor!!!! Yes, I look a hot mess (HA HA), but it was so worth it. I’m so proud of myself, because now […]
weight loss blog
Jerica lost 60 pounds
Update Jan 2018: We featured Jerica‘s story back in 2014. Since then, she released 75 more pounds (for a total of 135 pounds gone) and she became a personal trainer. Check out her update. I was featured on your blog back in 2014. I wanted to send in an update and let you know that I’ve […]
Theodora lost 52 pounds
Theodora lost 52 pounds and is our featured weight loss success story of the day! After years of yo-yo dieting she has worked for the last 4+ months to shed the pounds and learn how to eat healthy. Here is what she shared with us about her journey: I’ve been dieting on and off pretty […]
Tamara lost 51 pounds
Today’s Success Story: Tamara lost 51 pounds. She wanted to avoid a family history of weight-related illness and eat in a way that better supported her overall health. She found success in a supportive workout group and changed her eating habits to melt away the pounds. Here is what she share with us about her […]
Teresa lost 100 pounds
Featured Success Story: Teresa lost 100 pounds. She credits calorie counting, participating in monthly weight loss and health challenges (like ours) and an online support group. Here is what she shared with us about going from 293 lbs to 193 lbs. Hi! My name is Teresa Applewhite-Sharpe! My motivation to lose weight was to prove to […]
Kimberly lost 62 pounds
Today’s Featured Success Story: Proud mom Kimberly set her mind to it and lost 62 pounds. With the support of her family, she was able to go cold turkey and eat clean. Consistent exercise and tracking her eating were also key to her success. Learn more about her journey below. What was your motivation? Losing […]
Melz lost 65 pounds and is documenting her journey
Zeta Phi Beta Soror Melz lost 65 pounds and is documenting her journey on Facebook and Instagram (@fitgrlmelz). I wanted to share her story as the Success Story of the Day, because I love it when people share their weight release journey in pictures with the world to give hope to others. What was your motivation? […]
Ledeatra lost 100 pounds
Zeta Phi Beta Soror Ledeatra lost a little over 100 pounds. She credits working out with her personal trainer and completely cleaning up her eating habits as the major factors in her journey. Here story is today’s weight loss success story of the day. I lost 100 lbs in 6 and half months. My motivation was that […]
Mia lost over 65 pounds
My Sigma Gamma Rho Soror Mia lost over 65 pounds. Her journey is today’s featured success story! She turned the negative comments of others into positive motivation and changed her habits to reach her goals. Now, she is inspiring others. Read her success story. What was your motivation? My motivation initially was somewhat fueled by negativity. […]
Sandy lost 65 pounds
Weight Loss Story of the Day: Sandy lost 65 pounds. We are so happy that one of our monthly challenges provided the wake up call she needed and was a turning point for her progress. This proud mom has embraced regular exercise, cut out highly processed foods and committed to changing her health. Here is what […]
