Today’s weight loss success story: Emicia lost 160 pounds with gastric bypass weight loss surgery, changing her diet and by facing the reality of her health issues. She started at 404 pounds and was deeply moved by a neighbor who tried to reach out to her about health concerns and obesity. I truly appreciate her […]
weight loss before and after
Latese lost 60 pounds
Today’s featured weight loss before and after: Latese lost 60 pounds with Zumba, protein shakes for meal replacement and portion control. Here is what she shared with us: Hi, My name is Latese. When I graduated from high school, I weighed 145 pounds and even at that weight I thought I was fat. After high school, I […]
Demetria lost 45 pounds
Today’s featured weight loss before and after: Demetria lost 45 pounds by cutting out highly processed food, fatty foods, salt and sugar. She also worked with a personal trainer and began to exercise regularly. Here is what she shared with us: I am getting healthy by cutting back on the high fatty foods, by […]
Pam lost 49 pounds
Today’s featured weight loss success story: Pam lost 49 pounds with clean eating, juicing and exercise. Here is what she shared with us: “I’ve battled with my weight for a few years. I finally decided to take charge. I changed my eating to clean eating and I also incorporated juicing. Then, I decided to start […]
Candace lost 103 pounds
Today’s featured weight loss success story: Candace lost 103 pounds over the course of a year with the help of a personal trainer. She was preparing to enter the U.S Army. We applaud her and wish her health and safety. “I lost 103 pounds to get accepted into the U.S. army. I’ve been eating right and exercising […]
Nijah lost 50 pounds
Today’s featured weight loss success story: Nijah lost 50 pounds over 15 months, and says she did it without “dieting”. She focused on creating a healthy lifestyle. Here is what she has to say about her transformation. “If anyone thinks that losing weight CAN’T be done without dieting, then look at ME!!! On the left […]
Updated: Sherlonda lost 139 pounds
Update December 2013 – Sherlonda wrote in to share that her total weight loss is now 139 pounds. Her abs are SHOWING and she has muscles! YESSSSS, Diva! She did that! Here is what she shared with us about her body and lifestyle transformation: “Hi my name is Sherlonda Tyrus and you featured me back […]
Lana lost 62 pounds
Today’s featured weight loss success story: Proud Alpha Kappa Alpha soror Lana lost 62 pounds with SmartLipo, Weight Watchers, exercise and changing her diet. Here is her story: “I have struggled with losing weight for about 8 years. I tried waking, working out and even Jenny Craig, Nutri- System, Atkins Diet to name a few. […]
Updated: Avonna lost 115 pounds
Updated Dec 2013: Avonna has lost a total of 115 pounds. She wrote in to update blog post we did on her back in April. “As of today I am 115 lbs down! I jog almost everyday, a strength train and I challenge myself to new challenges.! It’s been a thought year but I have […]
Nekita lost 145 pounds
Today’s featured weight loss success story: Proud Delta Sigma Theta soror, Nekita lost 145 pounds with the help of Weight Watchers and by working out. Here is what she shared with us: “On September 8, 2008, I joined Weight Watchers weighing in at 288 pounds. In September 2009, I had lost 110 pounds and was weighing […]
