Today’s featured weight loss success story: Rachael-Lea lost 47 pounds. Here is what she shared with us: Writing you from Toronto Canada. I tried EVERYTHING…every diet, you name it. Well, I’m down 47 pounds thanks to help of myfitness pal, and the wrong persons saying the wrong thing to me at the right time. Gave […]
weight loss before and after
Denine lost 150 pounds with weight loss surgery
Let’s show some Black Women Losing Weight Love to Denine. She lost 150 pounds with gastric bypass weight loss surgery. She feels like she has a second chance at life. Here is what she shared with us: “A little over a year ago, on July 24, 2012, I decided to make a change of life […]
Tonya lost over 100 pounds
Today’s featured weight loss success story: Tonya lost over 100 pounds. She gives God all the glory for her transformation and uses Phil 4:13 as a life scripture. She did it with exercise, learning to eat right (clean eating) and going vegan. and Here is what she shared with us: I started my weight loss […]
Jennifer lost 52 pounds
Today’s featured weight loss success story: Jennifer lost 52 pounds on a journey to improve her health after learning that she was facing a number of health concerns. She learned that nutrition is key to weight loss and had success with exercise as well. Keeping a food journal (like we are doing for our September […]
Keena lost 58 pounds
Weight loss story of the day: Keena of New York lost 58 pounds and now she helps others to get fit and healthy. She had to battle with a number of medical issues, like Lupus and Mixed Connective Tissue disease. Now, she is a trainer. Here is what she shared with us: My name […]
Simone lost 55 pounds
Check out Simone’s 55 pound weight loss transformation photos. She shows us that you don’t have to lose 100 pounds to see a difference. Her photos also show that Black Women do not have to always worry about losing their curves! Here is what she shared: It took me 9 months to lose the weight, but […]
NeKita lost 59 pounds
Today’s weight loss success story: NeKita lost 59 pounds. She worked out, reduced calories and reduced carbs. She also used My Fitness Pal as a food journal to track her meals (like many of you are doing for this month’s September Food Journal Challenge). Tracking your food can really have a positive impact on weight […]
Raniyah lost 60 pounds
Weight Loss Journey of the Day: Raniyah lost 60 pounds. This recent grad worked out, switched to a pescatarian lifestyle and started juicing to lose the weight. She wants to inspire young women to get healthy. Here is what she shared with us about losing the pounds: “Hello! I wanted to share my photos and […]
Angelia lost 57 pounds
Featured weight loss journey: Angelia lost 57 pounds with Weight Watchers Points Plus, learning to eat healthy and working out on a elliptical machine. Here is what she had to say about losing the weight: I wanted to share my story. My motivation for losing weight was a recent diagnosis of a chronic back condition and arthritis […]
Melyssa lost 25 pounds
Let’s show some BWLW love to Melyssa. She lost 25 pounds by eating right, leaving soda alone and working out at home only! It just goes to show that you don’t have to have a gym membership to lose weight. Here is what she shared about her weight loss: “My name is Melyssa & I […]