Today’s weight loss success story: Joellé lost 79 pounds in about 8 months by leaving fast food alone, working out for 2 hours per session, and changing her way of thinking about things like food. She was motivated by the loss of a dear friend. Here is her story: “Hello, My name is Joellé and I’ve recently […]
weight loss before and after
Baria lost 55 pounds
55 pounds gone! Baria wrote in to tell us how the Fitness Center founded by another sister we featured (Lakeishea) has helped her lose weight. I love it when one person’s personal victory and ministry helps others to find greater health and wellness. Sisters helping Sisters! “I am Baria Jordan and I’m 27 years old. […]
Shae lost 108 pounds
Today’s featured weight loss success story: Shae lost 108 pounds. After battling a number of health issues and weight gain related to the birth control she was taking, this proud mom was able to find a way of eating and working out that worked for her. Here is what she shared about her weight loss […]
Updated: Iriel lost 100 pounds
Update (Dec 2013) – Iriel is down 16 more pounds. She wrote in to say: “I wanted to send an updated picture. My 6 month transformation is below (14 months total), and now I’ve lost a total of 100 lbs. Thanks so much for encouraging other black women to get up, and do something about […]
Sonya lost 100 pounds
Featured weight loss success story of the day: Sonya lost 100 pounds. Her son was her motivation, as well as fighting diabetes. She started her health journey on the day she woke up with the revelation that it was time to lose weight and get healthy. She ate right, worked out consistently and shed the […]
Chemese lost weight by juicing and going vegan
#FlashBackFriday: Some days I feel slim, some days I feel fit, some days I feel fat, other days I feel thick but everyday I’m learning to love the skin I’m in more. #vegantransformation #iUsedToBe300lbs #selflove #weightlossjourney #losingpounds #iusedtobefat #getfitordietrying #vegan #veganfitness #lifestylechange #healthychoices #beforeandafter #fat2fit #born2transform #veganlifestyle #thickfit #girlsthatworkout #selfie #BeYourBestSelf #sisterlocks #goaldigger #blackvegan #blackvegansofig […]
Overcoming Past Tragedy: Tiffany lost 41 pounds
Let’s share some Black Women Losing Weight love and positive energy with Tiffany who lost 41 pounds. She has overcome many life trials and tragedy including suicide, bipolar disorder, weight gain due to medication, and terrible abuse in her past. She is on a mission to lose weight, get healthy and live well. Here is what […]
Kia lost 50 pounds and her husband lost 67 pounds
Weight Loss Story of the Day: Kia and her husband lost the weight together and are now making healthier choices for them and their 7 children. She lost 50 pounds and he lost 67 pounds. Here is what they did to lose the weight (and before and after photos): “Just wanted to share some of […]
Unconditional Love: Diamond lost 55 pounds
Weight loss story of the Day: Diamond lost 55 pounds after the loss of her beloved husband. Found herself dealing a number of health issues and weight gain while being a caregiver to her spouse. She was able to fall in love with exercise, change her eating habits and lose weight. Here is her story: […]
Updated: Helen lost 54 pounds
Update from Helen (posted Oct 2013): “I just want to share with you that I’m finally down to 64 pounds [down from 310] doing the same thing I was doing. Here’s a couple pictures so you can see the results.” Original Post Let’s show some love to Helen. She lost 54 pounds down, from 310 […]
