Zeta Phi Beta Soror Necey lost 10 pounds, and you can see a major difference in her body. When the body starts to transform, it’s amazing. What was your motivation? My motivation was getting back feeling and looking good. I sleep better and my blood pressure has drop so that my doctors were surprised. […]
weight loss before & after
Nikia lost over 115 pounds
Today’s featured weight loss before and after story: Nikia lost over 115 pounds and avoided high blood pressure medication by adopting healthy eating habits and working out daily. Here is what she shared with us: Hi, I’m Nikia. As I was doing a before and after picture collage, I decided to share my weight […]
Caroline Jhingory lost 150 pounds and Kept if OFF
Shout out to the amazing Caroline Jhingory! This woman released 150+ pounds and has kept it off for almost 20 years. Her story inspires us and lets us know that long term success is possible. Update Sept 2018: “The best compliment that I ever received was from a doctor here in my hometown Washington, DC. “You […]
Jasmen lost 40 pounds
Today’s featured weight loss before and after story: Jasmen lost 40 pounds by working out 4-5 days per week and eating 1200 calories per day. Here is what she shared with us: Hi, my name is Jasmen and these are my before and after pictures and weight loss story. Before I changed my eating habits […]
Monique lost 78 pounds
Today’s featured weight loss before and after story: Monique lost 78 pounds with clean eating and the help of a dedicated personal trainer. Here is what she shared with us: I was focused and dedicated to my journey. I lost 78 pounds and competed in my first bikini bodybuilding competition on 6/29/13…What an experience! My […]
Robin lost 30 pounds
Let’s show some Black Women Losing Weight Love to Robin of Primal Healthy Steps who lost 30 pounds with the help of 3 great books and exercise. Here is what she shared with us: In April 2011, I decided to take my health and the health of my family more seriously. After dealing with my own […]
Kennetra lost 55 pounds
Update 2016: “I am in competition with no-one. I run my own race. I have no desire to play the game of being better than anyone, in any way, shape or form. I just aim to improve, to be better than I was before. That’s me and I am free.” Facebook: Miss Curvy and Fit […]
Lorraine lost 204 pounds
Today’s featured weight loss before and after story: My Sigma Gamma Rho Soror Lorraine lost 204 pounds. She has transformed her life and her health by eating clean, learning how to make the right food choices, walking and doing Zumba on her Wii. Here is what she shared with us: What was your motivation? My […]
Faren lost 80 pounds
Today’s weight loss before and after story: Faren lost 80 pounds by exercising (sometimes with Zumba for her Wii) and low carb eating. Here is more information about her weight loss journey: Hello, my name is Faren and I started my weight loss journey July 1, 2012. I reached the highest weight I had ever […]
Brandi lost 44 pounds
Let’s show some Black Women Losing Weight love to Brandi who has lost 44 pounds. She was motivated by being borderline hypertensive and as an EMS it is hard for her to eat right, but she is DOING it! Here is what she shared with us: I was 194 pounds and now I’m 150 pounds. […]
