Update from Dee Dee – May 2015: “I want to first thank you for the motivation in doing an article on me in 2013. As of 2015, I have gone even further!! I am now in training for body building and I’ve lost a total weight of 100 lbs [and gained muscle]. I am 146 pounds of lean […]
weight loss articles
4 Reasons Why High Protein Diets Work
It is hard to keep track of the latest diet trends. Every year there seems to be a new diet fad that promises fast weight loss with minimal effort, although some of the diets require more effort in their preparation than just finding the time to run a marathon every day. Your weight loss plan […]
Nicole lost 31 pounds
Let’s show some love to Nicole. She’s lost 31 pounds and gives the glory to God. She was motivated to be as healthy as possible at 40 years old. Here is what she shared about how she’d lost the weight: What was your motivation? My motivation was that I didn’t want to be unhealthy at age […]
Catrice lost over 120 pounds
Today’s weight loss success story: Catrice lost over 120 pounds and now she helps other to reach their fitness and weight loss goals. Here is what she shared with us about her weight loss story: “Catrice’s weight battle began at the early part of life and continued until her teenage years. Food was and has always […]
Ada lost 115 pounds
Today’s featured weight loss success story: Ada lost 115 pounds. This proud nurse gained and lost weight over a number of years and suffered from sleeping and breathing issues. She came up with a plan that worked for her and lost the weight. Here is what she shared with us: “Hi, my name is Ada […]
Natalie lost 90 pounds
Let’s show some love to Natalie. This mother of 5 lost 90 pounds with a low carb diet and lots of exercise. Here is what she shared with us: “Hello, I want to share my weight lost story with you all. I started my weight loss journey on June 8 2012. I was 376 pounds at […]
Latoya lost 46 pounds
Today’s featured weight loss success story: Latoya lost 46 pounds and went from a size 12 to a size 4. This petite 5’2″ diva lost the weight with the help of great friends and a great fitness instructor. Here is what she shared with us: “Hi, my name is Latoya and I’m finally posting some […]
Sky lost 36 pounds
Today’s featured weight loss story: Sky lost 36 pounds. She was suffering from psoriasis and had just been diagnosed with diabetes when she began her journey. Here is what she shared with us: “Okay, here is my story: After giving birth to my son three years ago, I could not get my weight below 250 […]
Shawana lost 40 and and kept the weight off
Today’s featured weight loss story: Shawana lost 40 pounds in 2012 and kept the weight off even after having a baby girl earlier this year. This proud and busy mom of 7 ate healthy and did not go overboard with pregnancy pounds. Read her story: “Greetings!! My name is Shawana Livingston and I have been […]
Chakira lost 40 pounds
Featured weight loss success story: Chakira lost 40 pounds. This petite diva wants to motivate others with her story. Here is what she shared with us about her weight loss journey: “I started working out in 2012 because I had gotten out of a bad relationship in 2011. He would spoiled me with food but […]
