Success Story of the Day: Keisha lost 31 pounds. Having been a personal trainer for six years, this fitness diva knew what to do to stay fit and healthy. However, she experienced weight gain due to a physical illness and had to work to change her lifestyle around and reclaim her health. Now she’s ready […]
weight loss articles
New Update: Shanta lost 112 pounds and is now a bootcamp instructor
Shanta lost 112+ pounds and recently sent in this update… Aug 22nd: I want to give you another update. Yesterday was a Big day for me. I am now a certified Tabata bootcamp instructor!!!! Yes, I look a hot mess (HA HA), but it was so worth it. I’m so proud of myself, because now […]
Theodora lost 52 pounds
Theodora lost 52 pounds and is our featured weight loss success story of the day! After years of yo-yo dieting she has worked for the last 4+ months to shed the pounds and learn how to eat healthy. Here is what she shared with us about her journey: I’ve been dieting on and off pretty […]
Beach Body Time: Andrea lost 25 pounds
Let’s show some love to Trinidadian BWLW sista Andrea. She decided that it was time to get her beach body back and went from 187 pounds to 162 pounds, losing 25 pounds. Read her story and find out how she slimmed down: “Hi, my name is Andrea and I am from the beautiful island of […]
Shantia lost 76 pounds
Featured Weight Loss Success Story: Shantia lost 76 pounds. This Canadian diva celebrates her curves but wanted to be healthier and happier. She used clean eating and walking to lose the pounds. Check out the details of her journey: “Hello, my name is Shantia Upshaw and I’m from Canada. I have been overweight my entire […]
Merisha lost 55 pounds
Weight Loss Transformation of the Day: Merisha lost 55 pounds. That’s 25kg, because this is one of our UK BWLW Sistas! She is inspiring us from across the pond by telling us how she lost the pounds: “Up until the age of 18, I took part in every type of sport going – especially Athletics […]
Meka lost 51 pounds
Weight Loss Story of the Day: Meka lost 51 pounds. This petite diva changed her lifestyle after a lifetime of dealing the social and physical effects of being overweight at 5’2″. I think many other ladies will see themselves in her story. Check it out. “Hey there!! I have been following your page for ages. I […]
Lacey lost 50 pounds
Update August 2016 – Lacey shared her story with us back in 2014. She wrote in recently to let us know that she’s still going strong, despite ups and downs along the way. She’s lost an additional 25+ pounds. When my weight loss story was featured back in 2014, I had loss 50 pounds and everything was […]
Update: Carmen is down 130 pounds
Today’s featured story: We featured Carmen’s weight loss success story back in Dec 2012 and she sent in an update. She’d lost 92 pounds when we first met her and now she’s down a total of 130 pounds. I love it that she is still going strong with her weight loss. Read the original story for more info on […]
Erica lost 28 pounds
Let’s show some BWLW love to Erica. She lost 28 pounds during a year of serious life events (some very painful). She is down from 259 pounds and working toward her goal of 200 pounds. Here is what she shared with us: “Hello, my name is Erica and I wanted to share my weight loss […]
