Weight Loss Story of the Day: Kimberly lost 85 pounds. She shared with us about the roller coster of health issues and weight gain she’s experienced since her college years. Determined to get healthy, she has committed herself to working out and eating right. Check out what she had to share… I was always a […]
weight loss article
Tioni lost 70 pounds
Weight Loss Story of the Day: Tioni lost 70 pounds, going from a size 24 to a size 16. She changed her lifestyle all while dealing with seizures and while getting rid of a bad relationship. Her story is just another reminder to us that we can overcome our present situation and the obstacles in front […]
Update: Meka lost 100 pounds
Update: As of Nov 2016, she’s lost 120 pounds. We featured Meka’s story back in March 2014. At that time she’d dropped 51 pounds. She sent in an update to let us know that she stayed on her journey and has lost an additional 49 pounds for a total of 100 lbs GONE! Hey guys! […]
Star lost 41 pounds
Success Story of the Day: Star lost 41 pounds, going from a size 16 to a size 10. She used a time tested online weight loss program to help her get on track and found ways to get active as well. Here is what this proud mom of 2 shared with us about her journey… […]
Paula lost 155 pounds
Weight Loss Story of the Day: Paula is determined not to see 400 pounds again. She’s lost 155 pounds. After she didn’t find lasting success with weight loss surgery, she changed her eating habits and started running to release the pounds. Here is what she shared with us about her weight loss transformation… My name […]
Kim lost 115 pounds
Update: Kim lost 170 pounds over the course of 7 years. Found the picture on the left the other day. Had to share it. These are about 7 years apart. #transformationtuesday #transformation #weightloss #weightlosstransformation #diabetes #weightlossjourney #arthritis #cycling #cyclist #thoughtsbecomethings A post shared by Kim Carter Martinez (@sugarfreeoreo) on Apr 25, 2017 at 9:31am PDT […]
Shahonda lost 185 pounds
Weight Loss Success Story of the Day: Shahonda lost 185 pounds, down from 378 pounds. This proud mom walked away the pounds and counted calories to reach her goals. Here is what she shared with us… I was 378 pounds and I now weigh 195 pounds (I’m 5’5″). I lost the weight by letting go […]
Lanisha lost 40 pounds
Success Story of the Day: Lanisha lost 40 pounds. Like many in our community, she had high blood pressure and was put on medication for hypertension. She decided to take action and change her lifestyle to lose weight and get healthy. Here is what she shared about her journey: My motivation to lose weight was […]
Monique lost 80 pounds
Success Story of the Day: Monique lost 80 pounds. After years of dieting and bad eating habits, she decided that she wanted to prove those who doubted her wrong. However, along the way her motivation turned inward and her journey became all about her feeling good and being healthy. Here is what she had to say… […]
The Top 5 Things to Look For After Weight Loss
You’ve put in the work, logged hours at the gym, made the conscious effort to make healthier decisions and it’s all finally paying off. Many people mistakenly believe that the hard work is over when the scale shows a number that you have been looking for. That’s not the case at all. The journey to […]