Featured weight loss success story: Belinda lost 65 pounds. She embraced running, vegetarianism and juicing as part of her weight loss and health plan. Here is what she shared with us: “A few years before my before picture was taken, I visited my doctor for a regular check up and she said ” If you […]
weight loss article
What is Gastric Sleeve Weight Loss Surgery?
With gastric sleeve weight loss surgery, the stomach is reshaped to create a narrow, tube-like “sleeve,” rather than its original gourd-like shape. This reshaping helps to reduce the size of the stomach and allows you to feel fuller faster. It also changes the amount of food that it is possible for you to eat at […]
Tsitsi lost 75 pounds
Weight Loss Story of the Day: Tsitsi lost 75 pounds over the course of 2 years after giving birth to her 2nd baby. This should give some hope to ladies out there who are still dealing with baby weight, months or years after the birth. Here is her story: “Hi im Tsitsi! I’m a mom […]
Tanisha lost 24 pounds
Tanisha wrote to us to share that she has lost 24 pounds. It just goes to show that you don’t have to have tremendous weight loss to be excited about getting healthier and having greater wellness. “Hi, my name is Tanisha and I am emailing you because I was asked to share my weight losa […]
Brandy lost 175 pounds with weight loss surgery
Let’s show some love to Brandy. She lost 175 pounds over the course of 2 years with weight reduction surgery and changing her lifestyle habits. Here is what she shared with us about her journey to greater wellness: Hello, my name Brandy. I was 410 pounds at my heaviest weight. I decided to have the […]
Showna lost 134 pounds
Weight Loss Story of the Day: Showna lost 134 pounds. This proud mom became a workout fanatic and is now studying to be personal trainer. Here is her story and her before and after photos: “Hi BWLW. I would like to say I love your page. I’m also a BWLW and I love it!! Just […]
Baria lost 55 pounds
55 pounds gone! Baria wrote in to tell us how the Fitness Center founded by another sister we featured (Lakeishea) has helped her lose weight. I love it when one person’s personal victory and ministry helps others to find greater health and wellness. Sisters helping Sisters! “I am Baria Jordan and I’m 27 years old. […]
Shae lost 108 pounds
Today’s featured weight loss success story: Shae lost 108 pounds. After battling a number of health issues and weight gain related to the birth control she was taking, this proud mom was able to find a way of eating and working out that worked for her. Here is what she shared about her weight loss […]
Chemese lost weight by juicing and going vegan
#FlashBackFriday: Some days I feel slim, some days I feel fit, some days I feel fat, other days I feel thick but everyday I’m learning to love the skin I’m in more. #vegantransformation #iUsedToBe300lbs #selflove #weightlossjourney #losingpounds #iusedtobefat #getfitordietrying #vegan #veganfitness #lifestylechange #healthychoices #beforeandafter #fat2fit #born2transform #veganlifestyle #thickfit #girlsthatworkout #selfie #BeYourBestSelf #sisterlocks #goaldigger #blackvegan #blackvegansofig […]
Kia lost 50 pounds and her husband lost 67 pounds
Weight Loss Story of the Day: Kia and her husband lost the weight together and are now making healthier choices for them and their 7 children. She lost 50 pounds and he lost 67 pounds. Here is what they did to lose the weight (and before and after photos): “Just wanted to share some of […]
