It’s Day 10 of our October Challenge. Here is your Weight Loss on a Budget Tip for the Day: #10 – Stop Paying for Sweet Coffee Drinks. You can save money and avoid excess calories by avoiding sweet coffee drinks. You know that ones I’m talking about…I won’t mention the brands. I’m talking lattes, mochas, […]
weight loss article
Lawanna lost 97 pounds
Lawanna lost 97 pounds and is now a personal trainer and nutritionist. She shared with us about the lifestyle changes she made to lose the pounds. Check it out: “Hey everyone!! My name is Wanna. I just want to show everybody that it can be done. My weight loss journey has been a great learning […]
Update: Latoria lost 105 pounds
Update Feb 2018: Tori‘s transformation story has been inspiring us since 2013. She lost 110 pounds and has worked to keep the weight off off by focusing on nutrition and exercise. In 2017, she became a spinning instructor. Check out her awesome journey. Hey everybody! So many great things happened in 2017! I did run my 1st […]
Vanessa lost 30 pounds
Weight Loss Story: Vanessa lost 30 pounds by changing her eating habits and exercising. Here is what she shared with us about losing the pounds: “I’m so inspired by the women I see. I have a 20 yr timeline of 5 pics showing my weight gain and loss, which includes breast reduction surgery this past […]
Diana lost 120 pounds
Weight loss story of the day: Diana lost 120 pounds. Her turning point was when she almost hit 350 pounds. She has gone from 340 to 22o in 14 months. Here are the details of her transformation that she shared with us: “Hello. My name is Diana. My Instagram name is @findinghealthydiana” What was your […]
Arresha lost 176 pounds with the REALIZE® Band
Let’s show some BWLW love to Arresha! She lost 176 pounds with weight loss surgery. That is almost half of her original body weight. She had the REALIZE® Adjustable Gastric Band surgery. Here is what she shared with us about her weight loss: “My name is Arresha. I am a army retired spouse with 4 small children […]
Tiffany lost 83 pounds
Featured weight loss story of the day: Tiffany lost 83 pounds. She decided to channel her emotions and frustration in to positive energy and make the changes she needed to make to lose weight. Here is what she wrote to us: “My determination to change was necessary for my life. I love being a voluptuous […]
Tonya lost 56 pounds
Check out Tonya’s weight loss story and show her some love. She lost 56 pounds with regular exercise, clean eating and drinking green smoothies. Here is what she shared with us about her weight loss journey: “My name is Tonya and I’ve lost 56 pounds. My weight loss journey began in 2011, I was 230 pounds. I started […]
Lisa lost 119 pounds
Today’s featured weight loss success story: Lisa lost 119 pounds over the course of 3 years. After facing Hurricane Katrina and while caring for a loved one, she found the direction to lose the pounds and get healthy. Here is what she shared with us: “While scrolling on Facebook I saw your page and wanted […]
La’Silya lost 137 pounds
Today’s featured weight loss success story: La’Silya lost 137 pounds. She wrote to us to share the simple changes she made in terms of exercise and healthy eating to lose the weight. Check out her story: “My name is La’Silya. I wanted to share my story to help others in my same situation. On Easter […]
