Today’s featured weight loss success story: Proud mom of 3 Karynthia lost 67 pounds this year. She did it with the support of her boys and by creating a weight loss plan that works for her. She shared with us in depth about what it took to lose the weight: “Hi my name is Karynthia […]
weight loss article
Lyndsi lost 104 pounds
Today’s weight loss success story: Proud mom Lyndsi lost 104 pounds the old fashioned way, by reducing her calories and working out. Here is what she shared about her weight loss journey: “Hello, My name is Lyndsi Steel. I’m mixed, black and white. I’ve lost 104 pounds all naturally, just by eating 1200-1500 calories a day, […]
Donesha lost 81 pounds
Today’s featured weight loss success story: Donesha lost 81 pounds. She has shared a great amount of detail about her weight loss journey and talks about how family illness impacted her decision to get healthy. Her is what she had to say: My name is Donesha Bolden and I am a 33 year old educator […]
Kieba lost 42 pounds in 7 months
Let’s show some BWLW love to Kieba. She wrote in to let us know how she lost 42 pounds in 7 months time. Here is what she shared about her weight loss journey: “I lost 42 pounds in 7 months. My wake up call was looking in the mirror and seeing someone I hated after […]
Dionne lost 54 pounds
I’m sharing Dionne’s story and photos tonight. She lost 54 pounds and knows that slow & steady wins the race. Here is her weight loss story: “Hello, my name is Dionne Dunston and I would like to submit my weight loss success story. My motivation was wanting a healthier life and not wanting the scale to […]
Chiquita lost 51 pounds
Today’s featured weight loss success story: Chiquita lost 51 pounds and cites My Fitness Pal as being the thing that most helped her learn what to eat and lose weight. Here is what she shared about her weight loss journey: “I’ve always wanted to be a success story. So I’m going to share my 51 […]
Rhonda lost 20 pounds
Let’s show some love to Rhonda. This Sigma Gamma Rho sista (my soror) lost 20 pounds and tightened up her midsection. Check out what she had to say about her weight loss journey: “Love and Light to BWLW! My name is Rhonda Brown-Massey and I am a 33 year old mother of a 7 year […]
Darlene lost 70 pounds
Today’s weight loss success story: Darlene lost 70 pounds with handwork, the help of workout buddies and great trainers. This proud mom and Air Force wife has shared a tremendous amount of detail on how she lost the weight. Here is what she shared: “Here’s my story… Just like many people, I have dieted and exercised practically […]
Shannon lost 137 pounds
Weight loss story of the day: Shannon lost 137 pounds. Here is what she shared with us about her 2 year journey to lose the pounds: “My name is Shannon. I started my journey April 4, 2011 weighing in at 298 pounds. I didn’t know much about losing weight because I was always the big […]
Rikki lost 138 pounds
Let’s show some love to Rikki. She lost 138 pounds (115 of the pounds over the course of a year). Here is what she shared with us: “I went to the doctor about 2 years ago and he called me the word “obese”. That word made me sick. I tipped the scale at 377 pounds. […]