Weight Loss Success Story of the Day: Proud mom Andrea lost 68 pounds in 7 months by changing her habits to create a healthier lifestyle. Here is what she shared about how she lost the weight: “My motivation to lose weight was a better ME. Once I became a mother (9 years ago), I just […]
weight loss article
Shalonda lost 75 pounds
Featured Weight Loss Success Story: Shalonda lost 75 pounds with Weight Watchers, ditching red meat and exercising regularly. Find out more about her motivation and the details of her weight loss journey: “Hello, my name is Shalonda Robinson. I began my weight loss journey January 27, 2013. To date I have lost 75 pounds doing […]
Jasmine lost almost 100 pounds
Weight Loss Journey of the Day: Proud mom and teacher Jasmine lost almost 100 pounds after deciding to make a life change after reaching the 300 lb mark. She made time in her very busy schedule to change her lifestyle. Here is what she shared with us about her journey to greater health and weight […]
Alexis lost 90 pounds
Weight Loss Story of the Day: Avid runner Alexis lost 90 pounds with exercise, clean eating and the help of a great online training program. She is now a cycling instructor. Here is what she shared about her weight loss journey: What was your motivation? “My motivation was looking at myself in the mirror and becoming […]
Amberly lost 35 pounds
Let’s show some love to Amberly. She recently received negative feedback on Facebook from folks who felt it wasn’t right for her to post her bodybuilding bikini photos and be a Christian (more info in the video below). She has also shared with us how she lost the weight and transformed her body to be […]
Morgan lost 101 pounds
Weight Loss Success Story of the Day: Instagram diva Morgan is a survivor! She lost 101 pounds after gaining weight dealing with Lymphoma at 18 years old. Read her touching story and find out how she worked for her health and wellness victory. “Hello my name is Morgan and I live in Greensboro NC. I have […]
Felicia lost 55 pounds
Today’s featured story: Proud Navy wife and mom Felicia lost 55 pounds. She provided lots of detail about her weight loss journey and how she transformed her weight and health. Check out her story below: “Summer of 2010 the majority of my mornings I would wake up feeling extremely sluggish & as the day would […]
What is PCOS and how does it affect weight gain and weight loss?
Polycystic ovarian syndrome (PCOS) has been directly linked to the weight gain in some women. If you are following all of the right practices to lose weight and haven’t made progress, or are gaining weight even though you are exercising and have reduced your caloric intake, you may want to ask your doctor about being […]
Elaine lost 113 pounds
Weight Loss Success Story of the Day: Elaine lost 113 pounds the old fashioned way, by changing her eating habits and embracing regular exercise. Read more about her transformation: Hello my name is Elaine I started this weight loss journey in February of this year. I weighed 323 pounds in February. I decided to loose […]
Kia lost 73 pounds
Weight Loss Success Story of the Day: Kia lost 73 pounds. No gym membership, she worked out at home. She also embraced clean eating and meal prepping for successful eating. Here is what she shared about her weight loss journey: “Hello I am @_healthychoice on Instagram. Here is how my journey began… I decided to […]
