Today’s featured weight loss story: Latika lost 85 pounds going from 315 pounds to 230 pounds. She was motivated by a family history of diabetes to change her lifestyle. Here is her story: “In the photo on the left I was 315 pounds. This is the biggest I had ever been after giving birth to […]
weight loss article
De’Ann lost 125 pounds with weight loss surgery
De’Ann (aka LaLa) lost 125 pounds with gastric sleeve weight loss surgery. Here is what she shared about her transformation: “BWLW, I love your page and the support you show to our sistah’s everywhere. Here’s my before at 325 pounds and my after at 200 pounds. I have been on my weight loss journey since December […]
4 Reasons You Can’t Lose Weight That You May Not Be Aware Of
For many, weight loss is a struggle and it isn’t for lack of trying. If you have been doing everything you are supposed to do to lose pounds such as watching what you eat, restricting calories and increasing the amount of exercise you do; and you still can’t lose weight there may be a hidden […]
Ari lost 37 pounds
Today’s featured weight loss story: Ari lost 37 pounds. I love her story because she talks about how weight loss is more than eating and exercise. It’s about looking within, reflecting on the past, dealing with your emotions and deciding who you want to be & why you want to change. Ari 22 New Orleans […]
Monique lost 65 pounds
Today’s featured weight loss success story: Monique lost 65 pounds. She made healthy, practical changes to her eating habits and took exercise classes at her local YWCA. Here is what she shared about her weight loss journey: “Hello, My Name is Monique Knight (Instagram: @msmoni04) and my journey took a little over a year. I have […]
Ashly lost 33 pounds
Let’s show some love to Ashly who lost 33 pounds. This proud mom lost the weight with her son as her motivation. I think that this story should be motivational for anyone who is carrying baby weight years after giving birth. Here is what she shared with us: “Due to a heart condition I was […]
Shanica lost 75 pounds
Today’s weight loss success story: Shanica lost 75 pounds. She dedicates her journey in memory of her mom, her inspiration for getting healthy. Here is what she shared about her weight loss journey: “Hello, I have been on a weight loss journey for about 10 months. I have lost 75 pounds by drinking water, eating […]
LaQuita lost 65 pounds
Proud mom LaQuita lost 65 pounds and found Kale to be a great superfood. Here is what she shared about her weight loss journey: “I am a mother of 5 and a wife. My motivation was my children! I wanted to get healthy for them to ensure I will be around for them. And be […]
Terraye lost 157 pounds
Today’s featured weight loss success story: Terraye lost 157 pounds. She gave us the full details of her 3 year journey where she did the research and learned what worked for her in terms of eating and exercise. I love it when ladies put their own unique weight loss plan together. Read her story: “Hello […]
Connie lost 36 pounds
Let’s show some love to Connie. She lost 36 pounds. Her story is very moving and shows that you can rise up after tragedy and change your life. Here is what she shared with us about her journey: “Hi, My name is Connie Moore. I’m 44 years old. I started my weight loss regimen on […]