Weight Loss Story of the Day: LaShanda lost 90 pounds. Facing extremely serious illness and health concerns, LaShanda tools steps to change her eating and get healthier. Read her story and check out her before and after photos: I have fluid on the brain and spine because of being overweight. It is called Pseudotumor Cerebri. […]
weight loss article
Danielle lost 21 pounds in 100 Days
Featured Weight Loss Story: Danielle was inspired by another sista’s 100 day weight loss journey to start her own. She lost 21 pounds in 100 days and documented her journey in great detail with video and photos. She is still on her journey but she shared her experience with us: (Below, I’ve also posted the […]
Meka lost 103 pounds
Weight Loss Story of the Day: My Sigma Gamma Rho Soror Meka lost 103 pounds. She was motivated by dealing with infertility, fibroids and sleep apnea, two conditions that are many times impacted by weight. Read her story and find out how she changed her lifestyle to find greater wellness: “My motivation for losing weight […]
Siobhan lost 35 pounds
Featured Weight Loss Story: Siobhan lost 35 pounds. After losing a parent to Lupus, she was inspired to get her health back in order in their honor. With practical changes to her eating and exercise, she was able to be consistent and see change. Here is what she shared with us about what she did: […]
Video: Michele lost 82 pounds and is talking about loose skin
Michele lost 82 pounds and she looks amazing. If you missed it, you should definitely check out her story. She is now seeking to have skin removal surgery for loose skin. She has bared her soul in the video below so I thought I’d share it with you. Many people who lose significant amounts of weight […]
Leslie lost 71 pounds
Update 8/2014: Leslie wrote in this month to let us know that she’s lost a total of 116.2 pounds. Check out what she shared with us back in April about her weight loss journey. Weight Loss Story of the Day: Leslie lost 71 pounds. She changed her eating habits and committed to regular exercise to […]
Kimberly lost 37 pounds
Weight Loss Story of the Day: Kimberly lost 37 pounds. He story shows that sometimes doing the emotional work of dealing with your issues and problems in your life is just as important as diet and exercise. Here is what she shared with us: I was always thin from childhood all the way up to […]
Michelle lost 77 pounds
Weight Loss Story of the Day: Michelle lost 77 pounds. She was dealing with depression and some serious medical concerns. By letting go of processed foods, going Paleo and embracing exercise that worked for her, she was able to change her life. Find out more about how she did it: What was your motivation? “My […]
Christi lost 35 pounds in 2 months
Update Jan 2016: Christi sent in an update to let us know that she’s still going strong and has lost 44 more pounds for a total of 79 pounds gone, down from 237 pounds. Hello! I was featured back in 2014 after losing a significant amount of weight in just a 2 month time span. I wanted […]
Latria lost 76 pounds with weight loss surgery
Weight Loss Story of the Day: Latria lost 76 pounds with the Lap-Band® weight loss surgery. Facing chronic health issues and years of being overweight, she decided to make a major change in her life. She feels that surgery was the best option for her. Here is what she shared with us about her weight loss […]
