Non-scale victories are so important. You know what we mean by non-scale victories, right? Here’s a list of some of the non-scale victories that ladies have shared with us over the years. Getting into that pair of jeans that you haven’t worn in years. Having higher self-esteem Lowering your blood pressure or blood sugar numbers. […]
weight loss article
Tiffany lost 40 pounds
Weight Loss Story: Tiffany lost 40 pounds. Like many mothers, this mom of two wanted to be healthier and more active for her children. She used naysayers for inspiration, ate smaller portions and walked 7 days a week. Here is what she shared with us about her progress… My name is Tiffany and I’m a […]
Destiny lost 65 pounds
Weight Loss Story: Destiny lost 65 pounds. After a wake up call from her doctor, she was very motivated to avoid diabetes and potentially having to take insulin shots. She wrote to us to share her journey and let us know what actions she took to release the pounds. The moment that I decided to […]
Obaayaa lost 66 pounds
“People often say that motivation doesn’t last. Well, neither does bathing–that’s why we recommend it daily.” ……. So here’s a little motivation to all my New Followers. Don’t give up on your goals ! Follow @nutri_ace for all your healthy stuff 💋♥️ #fitness#weightlossgoalstyle #nutrition #goals #eatclean #weightwatchers #slimmingworld #fitfam #fitfoodie #healthcoach #healthyliving #fitfamng #strong #healthy […]
Kisha lost 69 pounds
Weight Loss Story of the Day: Kisha lost 69 pounds. This proud mom was tired of battling her weight and dealing with a number of health issues, such as asthma. She committed to change and her commitment shows. Here is what she shared about losing the weight… Hello, my name is Kisha and I want to […]
Chelle lost 120 pounds
Weight Loss Transformation of the Day: Chelle lost 120 pounds, going from a size 24 to a size 14. After being diagnosed with diabetes, she began her weight loss journey. She lost the weight and has kept the weight off for a few years. Here is what she shared with us about her journey. I’m […]
Loraine lost 67 pounds
Weight Loss Story: Our BWLW sista in South Africa Loraine lost 67 pounds. After a red carpet photo wakeup call, she decided that it was time to release the pounds. She got a dietician and hit the gym. Here is what she shared with us about her journey… Name: Loraine G. South Africa Age 26 […]
Lakesa lost 30 pounds
Weight Loss Story: Lakesa lost 30 pounds in 4 months. This petite and proud mom of 3 wanted to live a healthier lifestyle. With support of her family, she took action by making practical changes to her eating habits and by exercising regularly. Here is what she shared with us about her journey… Hello, I am a […]
Sharon lost 65 pounds
Weight Loss Story of the Day: Sharon lost 65 pounds. She’s gone from a size 20 to a size 12. After both her mom and dad suffered strokes and the subsequent loss of her father, she channelled her pain and stress to create a healthier lifestyle. Here is what she shared with us about her […]
Ashley lost 85 pounds
Transformation Tuesday! Don’t let nobody tell you hardwork doesn’t pay off. #transformationtuesday #fitmom #fittransformation #weightlossmotivation #weightloss #weightlossjourney #weightlosssuccess #diet #exercise #fatloss #fitjourney #model #gym #gymflow #transformation #model #texas #dallas #houston #mrssugardown #fitness #cleaneating #personaltraining #healthy A photo posted by Mrs_Sugar_Down (@ashy620) on Nov 29, 2016 at 6:23am PST Update Oct 2015 – “I’ve started a 90 […]
