This morning I commit to start pushing myself toward the life I deserve as much as a push others. I will encourage myself to pursue my greatest good just as much as I do that for friends and family. I will give myself the self care, time and attention I need to make my dreams […]
weight loss affirmation
There is no quick fix when it comes to weight loss
Today’s Inspiration: There is no quick fix. There is no magic plan for weight loss that works for EVERYBODY. Stop looking for it. No shortcuts. Losing weight takes time and can be hard, but you have to embrace that and move out of your comfort zone. If you have health issues, get them addressed and […]